We have some changes to announce. First of all, Julie is moving on to pastures new. Kate is going to take some time to play because she a number of options open to her, she wants to see whether she will continue them as Making Light or as something else.

-*-*-

Making Light: Two Humans Being. In this special episode, Kate and Julie are joined by fellow Soul Level Animal Communicator®, certified Pranic Healer and Bach Flower Therapist, Dr Parul Chaudhri.  Parul is founder of Humans of Animal Land, an organisation in India committed to 'speaking for animals’. Parul also volunteers at the Sophie Memorial Animal Relief Trust (SMART) sanctuary, a shelter for all animals, healing injured and sick animals as well as feeding and caring for strays.

This week:

💫 Dr Parul’s website is https://www.parulchaudhri.com/

💫 Parul works closely with The Sophie Memorial Animal Relief Trust, https://www.facebook.com/smartsanctuary/ and https://www.instagram.com/smartsanctuary/

💫 If you wish to donate to the SMART sanctuary you may do so here: https://www.milaap.org/fundraisers/support-abused-animals-1

💫 Pranic Healing is a form of energy healing: https://pranichealing.com/

💫 Parul, Julie and Kate are all certified Soul Level Animal Communicators® of Danielle MacKinnon’s school https://www.daniellemackinnon.com

💫 Bach Flower Remedies https://www.bachcentre.com

💫 Parul’s instagram: https://www.instagram.com/humansofanimalland/

💫 The “controversial” cockroach post! https://www.instagram.com/reel/CsAstmRu68h/?igsh=MXFtbnYzN3RxYTZ5bQ==

💫 17°C is about 60°F

-*-*-

Making Light: Two Humans Being. In this episode,  Kate and Julie continue the theme of “denial”, this time in the context of dementia.

Welcome to our themes in Making Light: Two Humans Being! Each week we explore the theme in the context of each negative belief, although this week we seem to be looking at all of them! There are 4 main negative beliefs we recognise in Soul Level Intuitive Coaching®, Unloveable, Not Worthy, Not Good Enough and Not Safe Supported and Protected. Workarounds are the behaviours we put in place to protect ourselves from pain of these negative beliefs. While some workarounds may be useful, most of them hold us back and stop us living a fulfilled life. Recognising your workarounds and identifying the negative belief behind it loosens the grip of the belief. 

This week:

💫 Julie talks about the Puritans, who, it turns out, were English Protestants https://en.wikipedia.org/wiki/Puritans

💫 Julie mentions the book “Power vs Force” by Dr David Hawkins

💫 Vivek Murthy is the US surgeon general and has a podcast “House Calls with Dr Vivek Murthy”. The episode that Julie refers to it this one: https://podcasts.apple.com/us/podcast/dr-lisa-miller-how-does-spirituality-protect-our-mental/id1621592840?i=1000642714916 (Dr. Lisa Miller: How Does Spirituality Protect Our Mental Health?)

💫 Kate recommends the book “Contented Dementia”, by Oliver James, for anyone dealing with someone with dementia: https://contenteddementiatrust.org/2012/02/11/contented-dementia-book/

💫 Julie mentions a Netflix documentary “You are what you eat” about twins to see how diet affects their health https://www.netflix.com/tudum/articles/you-are-what-you-eat-twin-experiment-documentary

💫 Kate mentions Grand Master Choa Kok Sui, the modern founder of Pranic Healing, https://www.thepranichealers.com/grand-master-choa-kok-sui

-*-*-

Making Light: Two Humans Being. In this episode,  Kate and Julie start a new  theme of “denial”, this time in the context of all our negative beliefs!

Welcome to our themes in Making Light: Two Humans Being! Each week we explore the theme in the context of each negative belief, although this week we seem to be looking at all of them! There are 4 main negative beliefs we recognise in Soul Level Intuitive Coaching®, Unloveable, Not Worthy, Not Good Enough and Not Safe Supported and Protected. Workarounds are the behaviours we put in place to protect ourselves from pain of these negative beliefs. While some workarounds may be useful, most of them hold us back and stop us living a fulfilled life. Recognising your workarounds and identifying the negative belief behind it loosens the grip of the belief. 

-*-*-

Making Light: Two Humans Being. In this episode,  Kate and Julie continue with the theme of “Giving and Receiving”, this time in the context of 2 negative beliefs, Not Good enough and Not Safe supported and Protected.

Welcome to our themes in Making Light: Two Humans Being! Each week we explore the theme in the context of each negative belief, although this week we’re doing two to finish the theme for January. There are 4 main negative beliefs we recognise in Soul Level Intuitive Coaching®, Unloveable, Not Worthy, Not Good Enough and Not Safe Supported and Protected. Workarounds are the behaviours we put in place to protect ourselves from pain of these negative beliefs. While some workarounds may be useful, most of them hold us back and stop us living a fulfilled life. Recognising your workarounds and identifying the negative belief behind it loosens the grip of the belief. 

This week:

💫 Kate mentions Frank Skinner, a British comedian who has a wonderful podcast “The Frank Skinner Show”. Nothing spiritual about it, she just enjoys his humour! https://planetradio.co.uk/podcasts/frankskinner/id-1088684/

-*-*-

Making Light: Two Humans Being. In this episode,  Kate gives Julie a mini Soul Level Intuitive Coaching® session around giving and receiving, in the context of her negative belief of Not Worthy

Welcome to our themes in Making Light: Two Humans Being! Each week we explore the theme in the context of each negative belief, and this week we’re doing a mini session instead about Not Loveable for Kate. There are 4 main negative beliefs we recognise in Soul Level Intuitive Coaching®, Unloveable, Not Worthy, Not Good Enough and Not Safe Supported and Protected. Workarounds are the behaviours we put in place to protect ourselves from pain of these negative beliefs. While some workarounds may be useful, most of them hold us back and stop us living a fulfilled life. Recognising your workarounds and identifying the negative belief behind it loosens the grip of the belief. 

This week:

💫Kate and Julie are both certified by Danielle MacKinnon (https://daniellemackinnon.com/)

💫 Julie mentions astrologer and psychologist Jennifer Freed and EMDR therapy (eye movement desensitisation and reprocessing) or as she calls it: Post Traumatic Growth Therapies (https://www.jenniferfreed.com/)

-*-*-

Making Light: Two Humans Being. In this episode,  Julie gives Kate a mini Soul Level Intuitive Coaching® session around giving and receiving, in the context of her negative belief of Not Loveable

Welcome to our themes in Making Light: Two Humans Being! Each week we' explore the theme in the context of each negative belief, and this week we’re doing a mini session instead about Not Loveable for Kate. There are 4 main negative beliefs we recognise in Soul Level Intuitive Coaching®, Unloveable, Not Worthy, Not Good Enough and Not Safe Supported and Protected. Workarounds are the behaviours we put in place to protect ourselves from pain of these negative beliefs. While some workarounds may be useful, most of them hold us back and stop us living a fulfilled life. Recognising your workarounds and identifying the negative belief behind it loosens the grip of the belief. 

This week:

💫 Julie mentions 2024 is the “Year of the Lightworker”. This is from Lee Harris: https://www.youtube.com/watch?v=rGzZolp-iU4

💫 In numerology, 2024 is a 'universal year number' 8. This is calculated by adding up each number in the year 

-*-*-

Welcome to Making Light: Two Humans Being. This week Julie and Kate depart from their usual timetable to bring you not only one, but two, very special guest stars. Fellow animal communicators and intuitives, Monica Klein and Anna Marie Ellison have between them a host of magnificent talents, but in this episode they share how they have collaborated to create a magical new healing experience. This tandem energy healing is a unique combination of Equine Energy Healing and Language of Light, called EquinaLight Healing.

This week:

💫 Monica Klein is an animal communicator, energy healer and channeller of the Language of Light. You can find out more about Monica, or book any of her services including a Language of Light Sound Alignment here: https://mckleinintuitive.com

💫 Anna Marie Ellison is an animal communicator and teaches Energy Healing with Animals. She is the creator of Healed by a Horse®, an equine experiential coaching and healing program. You can find out more about Anna Marie, or book any of Anna Marie’s services including Equine Energy Healing or EquinaLight Healing here: https://annamarieellison.com

💫 Anna Marie appears on a previous episode of Making Light where she talks about there Healed by a Horse® program: https://youtu.be/XI417sN16k0

💫 Anna Marie is in Illinois. At the time the EquinaLight Healing was performed the temperature outside  was 0°F (-18°C) and 12°F (-11°C) in the barn!

-*-*-

Making Light: Two Humans Being. In this episode,  Julie and Kate complete the theme (or "workaround") for December. This month's theme is Perfectionism, and this week they examine how we try to be perfect in order to feel safe, supported and protected…

Welcome to our themes in Making Light: Two Humans Being! Each week we'll explore the theme in the context of each negative belief. There are 4 main negative beliefs we recognise in Soul Level Intuitive Coaching®, Unloveable, Not Worthy, Not Good Enough and Not Safe Supported and Protected. Workarounds are the behaviours we put in place to protect ourselves from pain of these negative beliefs. While some workarounds may be useful, most of them hold us back and stop us living a fulfilled life. Recognising your workarounds and identifying the negative belief behind it loosens the grip of the belief. 

This week:

💫 Julie and Kate are both certified with Danielle MacKinnon (https://daniellemackinnon.com)

💫 Julie and Kate both recommend their current favourite book “On Our Best Behaviour: the Seven Deadly Sins and the Price Woman Pay to be Good” by Elise Loehnen (https://www.eliseloehnen.com)

💫 Julie and Kate are both members of the Animal Communication Collective which raises money for animal welfare/charity organisations. You can find out more about their online fundraising events here: https://www.animalcommunicationcollective.com

💫 Julie references the Barbie movie (https://www.imdb.com/title/tt1517268/) and Margot Robbie who plays Barbie (https://www.imdb.com/name/nm3053338/)

💫 4° Centigrade is about 39°F

💫 The technique Julie describes to physically comfort yourself is similar to the Havening Technique, described here by Paul McKenna: https://www.youtube.com/watch?v=09IDxrXAi2s

-*-*-

Making Light: Two Humans Being. In this episode,  Julie and Kate continue the theme (or "workaround") for December. This month's theme is Perfectionism, and this week they examine how we try to be perfect in order to feel good enough…

Welcome to our themes in Making Light: Two Humans Being! Each week we'll explore the theme in the context of each negative belief. There are 4 main negative beliefs we recognise in Soul Level Intuitive Coaching®, Unloveable, Not Worthy, Not Good Enough and Not Safe Supported and Protected. Workarounds are the behaviours we put in place to protect ourselves from pain of these negative beliefs. While some workarounds may be useful, most of them hold us back and stop us living a fulfilled life. Recognising your workarounds and identifying the negative belief behind it loosens the grip of the belief. 

This week:

💫 Kate mentions a quote which is actually Groucho Marx “Blessed are the cracked, for they shall let in the light.”

💫 Quark is apparently a soft cheese and doesn’t technically have to be low-fat so Kate withdraws her objection to it: https://en.wikipedia.org/wiki/Quark_(dairy_product) Wikipedia says quark is also called cottage choose but not in Germany, where they are considered different.

💫 Zero noodles are made from glucomannan, a type of fibre that comes from the root of the konjac plan

💫 The nursery rhyme Julie is trying to recall is Little Miss Muffet https://allnurseryrhymes.com/little-miss-muffet/, and curds and whey is indeed cottage cheese.

-*-*-