Making Light: Two Humans Being. In this episode,  Julie and Kate continue the theme (or "workaround") for December. This month's theme is Perfectionism, and this week they examine how we try to be perfect in order to feel good enough…

Welcome to our themes in Making Light: Two Humans Being! Each week we'll explore the theme in the context of each negative belief. There are 4 main negative beliefs we recognise in Soul Level Intuitive Coaching®, Unloveable, Not Worthy, Not Good Enough and Not Safe Supported and Protected. Workarounds are the behaviours we put in place to protect ourselves from pain of these negative beliefs. While some workarounds may be useful, most of them hold us back and stop us living a fulfilled life. Recognising your workarounds and identifying the negative belief behind it loosens the grip of the belief. 

This week:

💫 Kate mentions a quote which is actually Groucho Marx “Blessed are the cracked, for they shall let in the light.”

💫 Quark is apparently a soft cheese and doesn’t technically have to be low-fat so Kate withdraws her objection to it: https://en.wikipedia.org/wiki/Quark_(dairy_product) Wikipedia says quark is also called cottage choose but not in Germany, where they are considered different.

💫 Zero noodles are made from glucomannan, a type of fibre that comes from the root of the konjac plan

💫 The nursery rhyme Julie is trying to recall is Little Miss Muffet https://allnurseryrhymes.com/little-miss-muffet/, and curds and whey is indeed cottage cheese.

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