Making Light: Two Humans Being. In this episode,  Julie and Kate complete the theme (or "workaround") for December. This month's theme is Perfectionism, and this week they examine how we try to be perfect in order to feel safe, supported and protected…

Welcome to our themes in Making Light: Two Humans Being! Each week we'll explore the theme in the context of each negative belief. There are 4 main negative beliefs we recognise in Soul Level Intuitive Coaching®, Unloveable, Not Worthy, Not Good Enough and Not Safe Supported and Protected. Workarounds are the behaviours we put in place to protect ourselves from pain of these negative beliefs. While some workarounds may be useful, most of them hold us back and stop us living a fulfilled life. Recognising your workarounds and identifying the negative belief behind it loosens the grip of the belief. 

This week:

💫 Julie and Kate are both certified with Danielle MacKinnon (https://daniellemackinnon.com)

💫 Julie and Kate both recommend their current favourite book “On Our Best Behaviour: the Seven Deadly Sins and the Price Woman Pay to be Good” by Elise Loehnen (https://www.eliseloehnen.com)

💫 Julie and Kate are both members of the Animal Communication Collective which raises money for animal welfare/charity organisations. You can find out more about their online fundraising events here: https://www.animalcommunicationcollective.com

💫 Julie references the Barbie movie (https://www.imdb.com/title/tt1517268/) and Margot Robbie who plays Barbie (https://www.imdb.com/name/nm3053338/)

💫 4° Centigrade is about 39°F

💫 The technique Julie describes to physically comfort yourself is similar to the Havening Technique, described here by Paul McKenna: https://www.youtube.com/watch?v=09IDxrXAi2s

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