This is how to make anything happen-- even if you don't usually like goals.
When you do more psychological, emotional and spiritual work before you take any action, it's approximately 1 zillion times easier to do the things.
Side effects: less snacking, less wondering wtf you should be doing, less feeling like ass because you can't do simple things.
Get ready to blow your own damn mind.
If you want to join a group of badasses practicing exactly this, check out Strong Mind 2020. End 2020 stronger than you started. We start November 9. You coming?