Business Therapy

Listen in to learn the 3 elements you need for any goal setting you want to do. Whether you want to be intentional about a difficult conversation with someone. Or you want to be intentional about the next year. There are 3 things you need in place to help you stay focused, feel on top of it and get it done. 

Self trust is crucial to a business owners success. When you can get up when your alarm goes off, you are on your way to mastery of this concept. It is crucial.

Listen as we explore WHY business owners crave relationships with people they're not married to. This is an important topic. Open your mind, put your hand on your heart and press play. 

This is part 2  of how to do the things. In part 1 we looked at why you're feeling overwhelmed and how to set yourself up for success.

This is how to make anything happen-- even if you don't usually like goals.

Do you want to do all of your things without soul-crushing overwhelm? So you can feel like you're on top of everything and in charge? I got you. This is part 1 in a 2 part series. Today you'll learn why you're feeling overwhelmed and how to turn that around. You'll also learn how to set yourself up for success. 

Listen in as I discuss the difficult people getting in the way of your business. I'll show you why this is affecting you. Then I'll give you some ways to approach it that will make it much easier. 

You know you have to do things in order to move the needle on your business. Whatever you're creating requires action. Focusing on this lead to anxiety and perfectionistic tendencies. What if you take the wrong action? How do you know which action to take? Much more important than what you DO is how you FEEL.

If you aren't as successful as you want to be, you may be believing some success myths. Some of these are so subtle you don't even realize you think them. I want to pull several beliefs into the light so you can have some awareness.

This episode is designed to give you some understanding of what is causing your negative state of mind. You'll learn how to have some compassion for yourself and, most importantly, how to swiftly get yourself out of it.