<p>This episode is designed to give you some understanding of what is causing your negative state of mind. You'll learn how to have some compassion for yourself and, most importantly, how to swiftly get yourself out of it. <br>
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For more information and full show notes, go to https://www.sarahyost.com</p>

This episode is designed to give you some understanding of what is causing your negative state of mind. You'll learn how to have some compassion for yourself and, most importantly, how to swiftly get yourself out of it. For more information and full show notes, go to https://www.sarahyost.com

Negative Headspace

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Negative Headspace

Negative Headspace