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Demystifying Hypnosis & Healing Through Expansion with Theresa Walker
In this episode of The Empowered Resilient Woman, Host and Mindset & Resilience Coach, Kimberly Smith is joined by Theresa Walker, Hypnotherapist & Brain Rewiring Strategist.
Theresa Walker helps people unwind what is keeping them stuck or stressed so that they can align to greater possibilities for their life with more ease. She is a clinically trained and certified Hypnotherapist and specializes in helping people reprogram their subconscious patterns using the power of hypnosis. Her techniques support easing anxiety, stress relief, body image, self-esteem, habit change, goal setting, a success mindset and much more!
In this episode we discuss,
What is hypnotherapy/hypnosis and how does it work?
Finding a new purpose and path by accident.
Subconscious reprogramming and new known associations. Mental rehearsal for change.
Hypnosis for nervous system regulation.
Overload, stress, and getting into a hypnotic state.
Creating change at the subconscious level.
Simple relaxation techniques.
Emotional Freedom Technique - EFT Tapping
Connect with Theresa:
https://theresawalker.com/
Instagram & TikTok: @hypnosiswiththeresa
YouTube: @hypnosiswiththeresa
If you enjoyed this episode be sure to send it to a friend. Share it on Instagram! Take a screenshot, share it to social media and tag me @kimberly.brooke.smith so I can repost and say thank you! If you are a consistent listener of The ERW Podcast, please leave a positive review on Apple or Spotify. Thank you!
RESOURCES:
Download your FREE copy of The Empowered Resilient Soul Survival Kit at:
https://www.encompasscoachingservices.com/
The Goal Manifestation Guide:
https://www.encompasscoachingservices.com/goalmanifestationguide
Book a free discovery call to explore coaching with Kimberly.
This is a chance to understand how coaching works, and how it can benefit your life, career, and/or business. https://calendly.com/encompass_kimberly/discoverycall
Book Recommendation:
Outrageous Openness by Tosha Silver
It’s Not Your Money by Tosha Silver
Change Me Prayers by Tosha Silver
View all episodes
By Kimberly SmithIn this episode of The Empowered Resilient Woman, Host and Mindset & Resilience Coach, Kimberly Smith is joined by Theresa Walker, Hypnotherapist & Brain Rewiring Strategist.
Theresa Walker helps people unwind what is keeping them stuck or stressed so that they can align to greater possibilities for their life with more ease. She is a clinically trained and certified Hypnotherapist and specializes in helping people reprogram their subconscious patterns using the power of hypnosis. Her techniques support easing anxiety, stress relief, body image, self-esteem, habit change, goal setting, a success mindset and much more!
In this episode we discuss,
What is hypnotherapy/hypnosis and how does it work?
Finding a new purpose and path by accident.
Subconscious reprogramming and new known associations. Mental rehearsal for change.
Hypnosis for nervous system regulation.
Overload, stress, and getting into a hypnotic state.
Creating change at the subconscious level.
Simple relaxation techniques.
Emotional Freedom Technique - EFT Tapping
Connect with Theresa:
https://theresawalker.com/
Instagram & TikTok: @hypnosiswiththeresa
YouTube: @hypnosiswiththeresa
If you enjoyed this episode be sure to send it to a friend. Share it on Instagram! Take a screenshot, share it to social media and tag me @kimberly.brooke.smith so I can repost and say thank you! If you are a consistent listener of The ERW Podcast, please leave a positive review on Apple or Spotify. Thank you!
RESOURCES:
Download your FREE copy of The Empowered Resilient Soul Survival Kit at:
https://www.encompasscoachingservices.com/
The Goal Manifestation Guide:
https://www.encompasscoachingservices.com/goalmanifestationguide
Book a free discovery call to explore coaching with Kimberly.
This is a chance to understand how coaching works, and how it can benefit your life, career, and/or business. https://calendly.com/encompass_kimberly/discoverycall
Book Recommendation:
Outrageous Openness by Tosha Silver
It’s Not Your Money by Tosha Silver
Change Me Prayers by Tosha Silver