In this episode of the podcast, we invited Caryn Yeoh, a clinical psychologist, taekwondo instructor, and co-creator of a social storybook. In this second part of a two-part series, we dive deep into discussing about mindfulness and demystifying mental health.  

Caryn's Facebook: https://www.facebook.com/carynn19

Studio 27 (Social Story Book): https://www.instagram.com/studiotwentyseven.27/?hl=en-gb