The podcast challenges the modern interpretation of Non-Duality, specifically Neo-Advaita, which it argues misrepresents traditional teachings by focusing solely on "no self" or "nothing to do," neglecting spiritual practice.Drawing from personal experience and traditional Advaita Vedanta, advocates for a holistic approach to spiritual growth that includes physical well-being, mindful speech, positive associations, and various forms of yoga, asserting that these practices are essential for achieving genuine and lasting peace.