Iris McAlpin is a certified trauma coach and NARM Practitioner specializing in self-sabotage.We talked about how self-sabotage can affect your long term goals and vision

Self sabotages is so confusing and usually, a way of getting our deepest needs met

Discover what NARM is and how it affects you.

Uncover what it means to selfcare.

Understand what mental illness is all about it's more than you think.

Learn how to overcome with persistence.

Contact Iris McAlpin:

https://www.irismcalpin.com/bloom

@irismcalpin

Contact Cynthia Jones:

IG: royaltymindsetcoaching

Website: royaltymindsetcoach.com