By Cynthia Jones
Cynthia Jones is the founder of Royal Mindset, a company whose mission is to aspire and motivate others to live the life they desire, no matter the circumstances. With years of experienc
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The podcast currently has 30 episodes available.
As we wrap up another year, it's important to take a look back and reflect on all that has happened. It's been a transformative year for us, and we've come so far. There were so many amazing moments and accomplishments this year but there's still work to do. We need to keep pushing forward and continue with our journey.
This episode is a memorable event for the host, Cynthia as she has a special guest in this show, her husband where he shares his strategies for reaching your New Year's resolutions and inspires us as he imparts his wisdom on how to have a meaningful journey toward our goal.
We dive into discussions about resolutions, intentions, and designing your life with support from others. Life has many turns, ups, and downs, but what is important is how you handle each situation. We strive to give you practical tips in improving your life in all areas.
02:27 What drives you
05:03 Importance of planning and preparation
07:25 Giving up is not an option
13:14 Confidence is key
21:02 Steps to build your life
28:49 Finding your purpose
36:46 Learning is growth
46:05 Takeaways
Check-in with Cynthia!
Cynthia on Instagram: Royalty Mindset
Free Resource: Confidence Guide
Ignite The Desire Year in Review 2021
This review consists of what happened during 2021. It was an exciting year for the founder of Royalty Mindset and host of Ignite the Desire podcast Cynthia Jones. She is a Wife, Mom, and Cybersecurity Professional. She loves to travel and help those around her. Cynthia strives to make a difference in the lives she has the privilege of touching. In the year 2021, there were a lot of changes both good and challenging, but she was able to go through and at the end felt very good about the outcome.
Personal development should be a way of life. When you are personally developing and growing yourself everything around you. What does personal development look like? It’s about not settling, seeing the good in all situations, and never giving up. Perseverance is a key attribute that you get to develop over time. Along with intuition to building the life you desire
Being intentional in your life is another topic that was discussed in this episode. Learn how to embrace your intentionality and so much more in this review.
Check-in with Cynthia!
Cynthia on Instagram: www.instagram.com/royaltymindsetcoaching
Free Resource: https://www.royaltymindsetcoach.com/confidence-guide-opt-in-1
In today’s episode, we are talking with Girija Patel. Girija is a mom, wife, lawyer, podcaster, strategist, educator, and business owner in Houston, Texas. Her law practice, GBP Law, specifically focuses on helping entrepreneurs and online business owners build their business’ legal fundamentals and integrate legal as a part of their strategy so they can move forward confidently and do what they love! Her goal is to help make legal a line item and not a panic attack! In 2020, Girija launched Your Contract Buddy, an online contract template shop, and founded her podcast, Law Chat with Girija. From her days of being a prosecutor to managing her own law practice and to being a lead legal strategist for your business, Girija’s core value to serve her community remains at the center of all her endeavors.
Everything Legal
Welcome – 1:48
Working with women in the entrepreneurship? - 3:05
Sharing experiences
Knowing the world of entrepreneurs
How do you create? -13:39
Starting a business
Proactive
Financial wellness -20:15
Financial Allocation
Investments as an entrepreneur -22:33
Where to invest?
Coaching legal
transitions might be overwhelming at times. But if in your heart, you know that this is where you want to go, and it's aligned with your values in life, then go for it, don’t be scared. The ball will not go through it unless you shoot it.
In today’s episode, we are talking with Olga Nesterova. Her vision is that anything is possible when we put our mind to it and get ready to work on it. She has been a pro athlete which has taught her the importance of strategy, hard work, and dedication. Her dream has been to change the world and so after graduating from 2 universities with 3 degrees she made her way to the UN as a diplomat. Further, she worked with the NBA/NHL/WNBA as a producer and had several companies. All this was possible because of the mindset that allowed her to make mistakes, learn, and be authentic and goal-oriented. Her intention is to show people the ways of making their dreams come true and kick the limiting beliefs to the curb.
How to Put Your Mind with Your Dream
Welcome – 1:53
Background- 6:35
Started as a professional athlete
How her first company started
How do you place value- 7:17
Talk about responsibility
Owning our mistakes
Responsibility -11:20
Being patient with yourself
Defining procrastination
Why it so hard to make Decisions -15:46
Doing our best
Mind setting
We can do certain things alone and that’s okay in doing that. You don’t need someone’s approval to make achieve your dream, believe in what you can do, and trust in yourself. You have all the tools needed to start and when you start and it leads somewhere, then you will have the budget to do and outsource your weaknesses. But you are okay to make the first move.
Resources:
Olga Nesterova’s Website
https://www.onestbusiness.com/
Check in with Cynthia!
Cynthia on Instagram: www.instagram.com/royaltymindsetcoaching
Free Resource: https://www.royaltymindsetcoach.com/confidence-guide-opt-in-1
In today’s episode, we are talking with Katie Rossler. Katie is a transformative grief guide and licensed counselor with 13 years of experience helping individuals, couples, and families. She is the author of The New Face of Grief and is on a mission to help people learn how to heal hidden grief in their lives. Katie is an expat, wife, mom of three, and loves to be by the water to relax.
Grief Isn’t Pretty but It’s Beautiful
Welcome – 1:42
How do you move through transition?
Can you learn to transition?
How grief impact your work performance - 6:31
How do you define grief?
Grief affect on family dynamics -16:36
Communication
Takeaways – 22:39
Grief is an emotion that you can live with and not feel overwhelmed. You are more than capable of facing those emotions. It only seems scary because you are not taught to deal with such emotions, but you can start to work through such feelings. You are never alone, and support is all around you so start to reach out and get the healing you deserve.
Resources
Katie Rossler Website
Growing Through Life’s Challenges: http://www.katierossler.com/
Instagram: https://www.instagram.com/katie.rossler/
Check in with Cynthia!
Cynthia on Instagram: www.instagram.com/royaltymindsetcoaching
Free Resource: Confidence Guide Opt-in https://www.royaltymindsetcoach.com/confidence-guide-opt-in-1
In today’s episode, we are talking with Julie Braun. She is also known as Super Julie SJ she intends to spend the rest of her life helping others grow by attaining the career and salary of their dreams through her wisdom and creative crew. SJ has worked with over 16,000 people to get the job they deserve, including veterans, stay-at-home parents, immigrants, folks from the LGBTQIA community, formerly incarcerated, learning disabilities, and folks with addictions or alcoholism. What is it that you are thinking that's stopping you from growing the success that you desire? Through her struggles and obstacles of having a learning disability of auditory processing disorder and dyslexia, she maintained the mindset of success. And we know this show is about the mindset of never giving up by creating optimal organizational skills and priding herself on a self-deprecating sense of humor.
What to Listen For
Welcome- 03:26
Career Building
Finding Balance about Career
Transferring skills- 07:24
How can you take what you learned in your job?
What is your purpose?
What is your dream - 14:49
Importance of having a dream
What story you would like to tell?
Salary Negotiation-19:44
What do people do in looking for a job?
Career Building
Become connected with your heart desires through your dreams. A lot of times we tend to think of dreams as something far off but, it’s what helps you develop the life, career, or business you desire. Spend time dreaming of what you want not taking action but dreaming and seeing where you go.
Resources:
Julie Braun Website: Super Purposes
https://superpurposes.com/
Instagram: https://www.instagram.com/superpurposes/
Check in with Cynthia!
Cynthia on Instagram: www.instagram.com/royaltymindsetcoaching
Free Resource: Confidence Guide Opt-in (royaltymindsetcoach.com)
In today’s episode, we are talking with Lisa Samet. Lisa is a well-known health practitioner who has appeared on the Dr. Oz show to promote homeopathy and naturopathic healing. She has an international practice based in Montreal, specializing in homeopathy, emotional wellness, nutrition & lifestyle optimization. When emotional issues are an obstacle to healing, Dr. Samet uses the Emotional Repatterning techniques presented in her book to help patients uncover and rebalance the deep, subconscious beliefs that often underlie their unhappiness, “stuckness” and mental or physical pain.
What to Listen For
Welcome –03:44
What is emotional healing?
Subconscious beliefs and how they affect your life
Self-Resilience–08:55
What is self-resilience?
Understand the benefits of bouncing back.
How do feelings play a role in being resilient?
Matter of perspective–15:11
How to interpret things happenings?
Is your perspective joyful?
Learning self-discovery–25:39
Understanding your subconscious thoughts.
What are your beliefs?
It's so easy to live in despair it's so easy to check out and throw your hands out it's so easy to withdraw but there are many ways to overcome being despair. Believe in yourself.
Resources:
Lisa Samet website
Emotional Repatterning: https://www.emotionalrepatterning.ca/
Lisa on IG: lisasametnd
Check in with Cynthia!
Cynthia on Instagram: www.instagram.com/royaltymindsetcoaching
Free Resource: Confidence Guide https://www.royaltymindsetcoach.com/confidence-guide-opt-in-1
In today’s episode, we are talking with Julia Schneider. Her goal is to help women to deliver their message powerfully, purely, and in a way that deeply moves and motivates their listeners. Julia is the WomanSpeak program leader and creator of Alive with Possibility: Uplifting Happiness and Wellbeing on the Planet summit. She supports women who desire to make a positive difference in the world and becoming clear, confident, and influential in their speaking.
What to Listen For
Welcome –2:21
What is the Alive with possibilities summit?
Moving to your new position?
Transitioning through career and life–8:50
How do you know enough is enough?
What to look for in your new position?
What feelings are important in your transition?
Natures Calling–14:46
How to follow your intuition?
Nature and intuition interacting
Overcoming Obstacles –19:43
How do you practice gratitude?
Speaking your truth is rewarding.
Intuition and believing in yourself is something you can and will do. Becoming your best self is possible. You have been uniquely made and have something to share. Every woman who is inspired to share a message speak up, just speak up, because you have no idea how many people you could impact. You know, we often think that what we say, doesn't have value. Believe in the value you bring this life.
Resources:
Julia Schneider website
The Summit: http://www.alivewithpossibilitysummit.com/
Check in with Cynthia!
Cynthia on Instagram: www.instagram.com/royaltymindsetcoaching
Free Resource: Confidence Guide https://www.royaltymindsetcoach.com/confidence-guide-opt-in-1
In today’s episode, we are talking with Geraldine Schmid. She has worked as an equine facilitator (simply said horse trainer and owner of large stables), being really intrigued with how people faced their emotions and communicated with subtle cues with a500kg horse, nonverbal and while riding to get them to do "hard work". While growing her teams, taking over horse stables, and growing them into profitable businesses. Geraldine and Olivia founded Story Weavers. A place where kids not only fall in love with writing, but they also create change, together.
Communication and how you can engage effectively.
What to Listen For
Welcome–3:00
What is good communication with yourself?
How do you recognize that voice of doubt and how do you overcome?
Your relationship with yourself–9:01
How do you monitor your self-talk?
What simple tools you can use to overcome daily negative self-talk?
Can learn effective communication?
Taking ownership –26:50
How to take responsibility for your communication? Understand you can have meaningful conversations
We tend to overlook how important communication can be. You can start to set clear expectations. You can also be willing to listen and ask questions, so you clearly understand the communication. Believe in the expectations you have for yourself and the other person. Become hones, direct, and companionate in your communication for lasting relationships.
Resources
Geraldine Schmid website:
The Story Weavers: www.thestory-weavers.com
Geraldine on Instagram: www.instagram.com/thestory_weavers
Check in with Cynthia!
Cynthia on Instagram: www.instagram.com/royaltymindsetcoachingFree
Resource: Confidence Guide Opt-in https://www.royaltymindsetcoach.com/confidence-guide-opt-in-1
Jenn Espinosa-Goswin is a professional speaker and holistic confidence coach at Weightless. Jenn helps women show up confidently in their personal and professional lives through her signature confidence on-camera training program.
00:00 Welcome
01:54 Showing up Confidently
05:01 Confidence and leadership
13:27 Morning routine
21:20 Words matter
23:43 Takeaway
Don't forget to like and subscribe to stay fully up to date. And until next time, be kind to yourself and those around you.
Resources:
Connect with Jenn at https://www.weightlesschronicles.com/
Also join Cynthia at https://www.royaltymindsetcoach.com/confidence-guide-opt-in-1 for more insightful information!
Website: royaltymindsetcoach.com
The podcast currently has 30 episodes available.