Today’s episode, we are talking with Misty Rose Gold about building inner confidence. Yes you can conquer your insecurities and feel grounded.

Misty Rose Gold is a lifetime entrepreneur and international success coach. She is dedicated to helping entrepreneurs, high-level leaders, executives, and those who are driven and passionate become unstoppable through mastering their stress, emotions, and mindset. Her techniques and methods are simple yet powerful and proven to work.

1.Tell us something interesting about yourself most people don’t know.

2.I love your theme of Mange your mindset without reliving the past. What does that mean?

3.What are some of your techniques you use to help your clients to grow without reliving the past?

4.How do you get past limiting beliefs?

5.What is the hardest part about developing the life you desire?

Stay connected with Misty directly through www.mistyrosegold.com, you can also join the discussion on FB Misty Rose Gold

What are situational mindset indicators? What are some tools you can use to grow towards your higher self? How can someone improve their thinking to help reach their goals?

Today, Cynthia Jones interviews guest Eileen Bild, Founder of the Core Thinking Blueprint Method, is an Entrepreneur, Business Owner, Certified Coach, Published Writer, Author, Motivational Speaker, Executive Producer, and Videographer/Photographer. After earning a Master's in Transpersonal Psychology, she has spent the last 10 years creating opportunities for purpose-driven and motivated professionals that hunger for more and are ready to get to the next level.

Contact Cynthia Jones:

IG: royaltymindsetcoaching

Website: royaltymindsetcoach.com

Contact Eileen Bild:

www.corethinkingblueprint.com

Do you want to know how to elevate your best life? Are you interested in learning about the process women can use to start or enjoy the life they desire? What's the hardest part of starting your own business?

Shelly is a tech VA/OBM and she has been running a successful VA business for more than 2 years. Before opening the VA she was a medical technologist. She had a desire to work from home and decided to leave her full-time 9-5 turning her side hustle into a thriving business. Along the way, she discovered her love for tech, systems, and automation and now she teaches how to use tech in your business.

Contact Cynthia Jones:

IG: royaltymindsetcoaching

Website: royaltymindsetcoach.com

Iris McAlpin is a certified trauma coach and NARM Practitioner specializing in self-sabotage.We talked about how self-sabotage can affect your long term goals and vision

Self sabotages is so confusing and usually, a way of getting our deepest needs met

Discover what NARM is and how it affects you.

Uncover what it means to selfcare.

Understand what mental illness is all about it's more than you think.

Learn how to overcome with persistence.

Contact Iris McAlpin:

https://www.irismcalpin.com/bloom

@irismcalpin

Contact Cynthia Jones:

IG: royaltymindsetcoaching

Website: royaltymindsetcoach.com

How many times have you thought you were going to be successful only to find out things don’t quite go your way? What do you do?

It’s important to know that your thought process is giving you the results you have.

Taking control of your thoughts is not for the faint-hearted but it will yield awesome results.

So today we are going to talk about how to achieve an abundance mindset or thinking.

Remember you are designing the life you desire either intentionally or unintentionally.

What do you think positive thinking is anyway?

Well, I used to think it was for those who did not live in reality! I did not know that it’s more of my perspective in any given situation that will help determine if I am thinking positively or not.

Not too long ago I read a book I fell in love with: What to Say When You Talk To Yourself by Shad Helmstetter.

Did you know as much as 77% of what you tell yourself is counter-productive?

Another fact that always takes me aback is 75% of all illnesses are self-induced. You might wonder how it’s your thoughts. You will become what you think about…. Let me say that again you will become what you think about.

Another fact about thinking and why you want to think positively is “Every moment your subconscious mind works to make sure you become precisely the person you thought about. There is a chain reaction that takes place in your thoughts and it:

• Programming creates beliefs

• Beliefs create attitudes

• Attitudes create feelings

• Feeling determine your actions

• And Ultimately Actions create results!

Contact Cynthia Jones:

IG: royaltymindsetcoaching

Website: royaltymindsetcoach.com

Living your life through self-doubt is possible and can be done with ease and intentionality.In today's show, we have Christine Roberts who is going to give us tips and advice on how to overcome self-doubt.

Christine is a Success Coach who partners with ambitious women to do less, be more, and create your best life using her signature Grow method. With neuroscience-based practices, Christine guides women to design their most purposeful and fulfilling life. Christine guides high-achieving women to get unstuck and unlock their potential in all areas of their lives through her coaching program.

Some of the questions we explore are:

1. How do you think self-doubt plays a role in getting the results you want in your life and if you are not getting the result you want?

2. How do you become positive when you are around others who are not?

3. What are some tactical things someone can do to improve their self-doubt through mindset?

4. How can someone improve their self-confidence?

5. Why do you think people live their life unintentionally?

Contact Cynthia Jones:

IG: royaltymindsetcoaching

Website: royaltymindsetcoach.com

Resources:

http://www.ChristineMRoberts.com

Christine M. Roberts FB Personal Page

Do you know why some businesses don't last more than 10 years? Do you wonder what causes businesses to fail? Do you want to find out ways to counteract the common issues that cause businesses not to work out?

In this episode, host Cynthia Jones discusses the data - what percentage of businesses don't make it past the 10 year mark. She provides suggestions on ways to be prepared by being clear on your product or offer, having a structure for the business, and making sure you are ready.

Contact Cynthia Jones:

IG: royaltymindsetcoaching

Website: royaltymindsetcoach.com

Do you want a successful business and do you know what it takes?

Do you want to design the life you desire?

It’s important to know what you desire and how you will achieve these things.

A lot of times you try and hide from what you have created and what you want to create.

I don’t want you to hide any longer.

I am confident that you are looking for ways to either improve or go to the next level and I am here to help you figure all that out.

So today, we are going to talk about how you achieve a “Winning Attitude in Business” or in your life! There are three areas I want to focus on today.

1. Thinking positively.

2. Don’t ever give up.

3. Gratitude.

Contact Cynthia Jones:

IG: royaltymindsetcoaching

Website: royaltymindsetcoach.com

There are three areas to focus on this episode.

1. Fear

2. Faith

3. Optimism

How do you feel about fear? Is it something you get rid of? Or do you learn to live with it?

The truth is fear is an emotion and it is one of the strongest emotions that will have a great effect on your mind. How many times has fear stopped you in your tracks? Stopped you from applying to that dream job, start your business, or lose those extra pounds?

The truth is, fear is a part of your life and you must deal with it and learn to embrace the obstacles and challenges in your life. It might seem strange at first, but it's doable and you can do it.

Here are a few quick tips on overcoming fear:

I can still remember when I finished my Masters Degree in Cybersecurity. I was very fearful that I would not be able to put my new degree to use. I was 2 years in applying for jobs and no takers but guess what I did not stop and then I got the offer and the rest is history.

One of my clients had to apply to 100 government jobs before there was an offer. Do you think she was not fearful. No one would make the offer? So, you see, fear is present with you, but you have to overcome by doing and believing!

The next tip is Gratitude. Under gratitude, there is no room for doubt, worry, or fear. Get in the practice of gratitude daily. If you have not started, begin, when your eyes open in the morning. Name three things you are grateful for and lean into that feeling of being grateful for them.

Next Up is Faith. You might be asking, 'why is she adding faith?' Because it’s the antidote of fear! You can overcome fear by believing in what you are doing. I have this saying 'get comfortable being uncomfortable.' Meaning: learn to feel ok through the process and know that you are doing exactly what you need to do. Do not run at the first sign of obstacles or challenges. Begin to understand that change is inevitable! It will happen. Nothing, absolutely nothing, stays the same - either you grow or you die. Stop and look around you and ask yourself, 'what is living and what is dying?'

So today, I am asking you to have faith in your dreams, yourself, and your future. As my mentor says “Faith and Fear both have a lot in common, they demand you to believe in something you cannot see.”

The last is Optimism! If you have not started expecting positive outcomes in all of your affairs, do not take failure personally, but keep on trying until you succeed. In the book “Think and Grow Rich” there is a wonderful story on optimism with a lady named Fannie Hurst - a great writer who was rejected 36 times before her story was accepted! Once she broke through, then the flood gates open. So, you can imagine what she had to tell herself after 4 years of nothing.

I want you to start to believe in the dreams and the hopes you have put aside and the ones that are ongoing. You can and will have the flood gates open. Keep the positive attitude and know your breakthrough is right around the corner LITERALLY!

Contact Cynthia Jones:

IG: royaltymindsetcoaching

Website: royaltymindsetcoach.com

Cynthia Jones is a gifted coach whose passion lies in helping individuals, groups, and even organizations become inspired, productive, and particularly more fulfilled with their life’s dreams. As a prestigious coach, she often employs patience and experience to quickly identify problems and come up with solutions that change lives. Cynthia is creative, inspiring, innovative, and a true definition of a pacesetter. She enjoys engaging in personal coaching sessions with her clients, where she can easily access their struggles and work them through it. She is dedicated to helping them see life more passionately and positively.

Before venturing into her current field, she worked as a corporate professional, where she gained the values of being authentic, courageous, and kind. Cynthia holds a Master of Science in Cyber Security Policy and a Master of Science in Information Assurance from the University of Maryland University College, and a Bachelor of Science, Old Dominion University. She is an experienced Information Security Analyst.

On discovering her purpose to help other fulfill their goals and dreams. Cynthia began her coaching business, to meet with people who are not seeing the rewards in all areas of their lives that is possible. Through this platform, she works collaboratively with clients to develop a positive mindset, self-development, and personal growth. However, she helps them understand that their abilities and purpose in life can be fulfilled and are limitless. She is passionate about coaching, mentoring, and relies on her gained experience and practical knowledge to guide her clients.

Becoming a coach is a huge responsibility for her, and she remains grateful for the opportunity to work with clients. She will continue to be an example, leader, friend, and source of upliftment for them. Despite the circumstances that come with healing processes, she is nurturing, humorous, open-minded, non-judgmental, and willing to listen. Cynthia is passionate about supporting and challenging people to perform at their very best. She is driven by seeing people change and achieve even greater success for themselves, consequently reaching a new level of performance and life desires that they didn’t think possible.  

Developing Ignite The Desire is another way for Cynthia to expand her message and encourage others to live the life they desire!