In today’s episode, we are talking with Katie Rossler. Katie is a transformative grief guide and licensed counselor with 13 years of experience helping individuals, couples, and families. She is the author of The New Face of Grief and is on a mission to help people learn how to heal hidden grief in their lives. Katie is an expat, wife, mom of three, and loves to be by the water to relax. 

Grief Isn’t Pretty but It’s Beautiful

Welcome – 1:42

How do you move through transition?

Can you learn to transition?

How grief impact your work performance - 6:31

How do you define grief?

Grief affect on family dynamics -16:36

Communication

Takeaways – 22:39

Grief is an emotion that you can live with and not feel overwhelmed. You are more than capable of facing those emotions. It only seems scary because you are not taught to deal with such emotions, but you can start to work through such feelings. You are never alone, and support is all around you so start to reach out and get the healing you deserve.

Resources

Katie Rossler Website

Growing Through Life’s Challenges: http://www.katierossler.com/

Instagram:  https://www.instagram.com/katie.rossler/

Check in with Cynthia!

Cynthia on Instagram: www.instagram.com/royaltymindsetcoaching

Free Resource: Confidence Guide Opt-in https://www.royaltymindsetcoach.com/confidence-guide-opt-in-1