Soul Diaries: Discover Your Inner Serenity

Demystifying Therapy from a South Asian POV w/ Shruti Nair


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Shruti grew up just like the rest of us South Asian kids in the USA - her parents working hard and instilling culture - while she tried to fit in. As she continued life, she wanted to explore a career in psychology - dropping out of med school to pursue it. Listen into this episode as we demystify what therapy is for south asians, south asian stigma and generalizations and my favorite - what to do if you are a people pleaser?


You can find Shruti:

website: www.shruthinair.com i

nstagram/tiktok: @boldbrowntherapist 


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Love, Light and Namaste - Urvi

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Soul Diaries: Discover Your Inner SerenityBy Urvi Shah

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