<p>Comedian and writer, Dena Jackson, joins Navin to talk about her practice of mindfulness.  She also dives into how laughter is the medicine we need in times like this.</p>

Comedian and writer, Dena Jackson, joins Navin to talk about her practice of mindfulness. She also dives into how laughter is the medicine we need in times like this.

<p>Comedian and writer, Dena Jackson, joins Navin to talk about her practice of mindfulness.&nbsp; She also dives into how laughter is the medicine we need in times like this.</p>

Dena Jackson

Finding time for busy individuals can be difficult when you have to balance day to day chores and still find ways to grow. For 9 minutes every week, join Navin as he interviews some of the most influential and successful people around the world who are excited to share their #1 piece of advice, best practice, or success secret to help you achieve your next level. So if you want to get to that next level and want to hear from the most successful people on how to do it, join us for the next 9 minutes!

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Dena Jackson

Dena Jackson