This episode focuses on how our environmental health, such as our work and living spaces, can impact our ability to self-love.

Today’s episode focuses on our physical health and it’s impact on our self-love.

On episode 2 of the Self-Love Series, we dive into how our emotional health can influence our self love. We discuss habits that individuals with healthy emotional states operate in and how to cultivate those healthy habits.

Welcome to the Self-Love Series where each week we dive into the different aspects of Self-Love. This week we are focusing our mental health and how it can impact our relationship with ourselves, and ultimately, our ability for self-love.

Introduction of who I am and how this podcast will be used.