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Dene Logan Selkin is a Marriage and Family Psychotherapist, Yogini, and Mindfulness Teacher in LA Area. Also a mama and co-host of the podcast Cheaper Than Therapy.
Dene's website can be found here.
Dene's Instagram
Dene's Facebook
Today’s episode is brought to you by The Work by Ava. The Work by Ava is an online platform for all things yoga, movement, and meditation. The Work offers prerecorded classes and content, live classes via Zoom, journal prompts, and more! Check it out at www.theworkbyava.com and use code BIB5 for $5 off your first month. While you’re at it, The Work by Ava’s Instagram handle is @avamoreno.
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Dene Logan Selkin is a Marriage and Family Psychotherapist, Yogini, and Mindfulness Teacher in LA Area. Also a mama and co-host of the podcast Cheaper Than Therapy.
Dene's website can be found here.
Dene's Instagram
Dene's Facebook
Today’s episode is brought to you by The Work by Ava. The Work by Ava is an online platform for all things yoga, movement, and meditation. The Work offers prerecorded classes and content, live classes via Zoom, journal prompts, and more! Check it out at www.theworkbyava.com and use code BIB5 for $5 off your first month. While you’re at it, The Work by Ava’s Instagram handle is @avamoreno.