Throughout the episode, we'll discuss the importance of education and awareness in combatting stigma surrounding mental health. We'll delve into the significance of culturally competent care and why it's essential for mental health providers to understand the diverse needs of their patients.   We'll also explore the power of community engagement, transparency, and accountability in rebuilding trust.

Our host will share their personal stories, highlighting the impact of accessible mental health services and the critical role of peer support networks.   

Community Resources: 

Alta Regional California:Alta California Regional Center (altaregional.org)
WEAVE: WEAVE, Inc. (weaveinc.org)
DHCS - California County Mental Health Services : County Mental Health Plan Information: Contact, Beneficiary Handbook, and Provider Directory (ca.gov) 
Veteran Affairs: Mental Health Care | VA Northern California Health Care | Veterans Affairs

So, grab your headphones, get comfortable, and join us on this journey as we uncover ways to cure the distrust in the mental health system.