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Time Crunch Cyclist Ultra Program - Week 5 Over/Under.
3 X 12 minutes (2 min Under Threshold / 1 min Over Threshold)
Full Class video of this session is available in the b. ride Video On Demand library. Reach out to me at [email protected] if you would like to test out a demo class video.
By Dennis MellonTime Crunch Cyclist Ultra Program - Week 5 Over/Under.
3 X 12 minutes (2 min Under Threshold / 1 min Over Threshold)
Full Class video of this session is available in the b. ride Video On Demand library. Reach out to me at [email protected] if you would like to test out a demo class video.