Time Crunch Cyclist Ultra Program - Week 5 Over/Under.
3 X 12 minutes (2 min Under Threshold / 1 min Over Threshold)
Full Class video of this session is available in the b. ride Video On Demand library. Reach out to me at [email protected] if you would like to test out a demo class video.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/dennis-mellon/support