As the intervals get shorter, intensity needs to go higher.

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Playlist:

1. City of New Orleans - They Highwaymen 

2. American Soldier - Toby Keith 

3. Born Free - Kid Rock 

4. R.O.C.K in the USA - John Mellencamp 

5. Southern Voice - Tim McGraw 

6. American Girl - Tom Petty 

7. Bobby McGee - P!nk 

8. Land of Hope and Dreams - Bruce Springsteen 

9. Brother - NEED TO BREATHE 

10. Courtesy of the Red, White and Blue - Toby Keith 

11. Small Town - John Mellencamp 

12. Only in America - Brooks & Dunn 

13. It's America - Rodney Atkins 

14 Angel Fight - Radney Foster 

15. If You're Reading This - Tim McGraw

Playlist:

1. Song for Everything - Marren Morris

2. Clocks - Coldplay

3. Never Coming Down - Keith Urban

4. There Was This Girl - Riley Green

5. I Hope - Gabby Barrett

6. I'll Go Crazy - U2

7. All Fired Up - Pat Benatar

8. Tainted Love (Long Version) - Soft Cell

9. I Like It - Rihanna

10. Part Of Me - Katy Perry

11. My  Body - Young the Giant

12. How Does it Sound - Dylan Schneider

13. Mony Mony - Billy Idol

14. Purple Rain - Prince

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These classes are also available in video format, you can purchase a monthly membership for $40 that will give you full access to EVERY LiveStream class at b. ride as well as unlimited access to our Video On Demand library.

Follow this link to join - t.ly/mryA

These classes are also available in video format, you can purchase a monthly membership for $40 that will give you full access to EVERY LiveStream class at b. ride as well as unlimited access to our Video On Demand library.

Follow this link to join - t.ly/mryA