In this new episode of Small Talk , Alec sits down with Dennis Sy to uncover the deeper story behind his health scare, his bestselling book Design Your Life, and the mindset shifts that helped him escape the trap of living on autopilot.

From a hospital bed to a life of clarity and purpose, Dennis shares the raw, untold moments — the struggle, the surrender, and the systems he built to reclaim his time, energy, and identity — and how he transformed crisis into clarity.

If you’ve ever felt stuck, burnt out, or unsure of your next step, this episode will show you how letting go of the temporary can open the door to something lasting and powerful — and remind you that you can design your life, not just drift through it.

Follow the podcast on IG: @smalltalkpodcasts with @aleccuenca_ and @dennis_sia_sy

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