today's episode is about taking care of your heart. i talk about why it's important to regularly check in with yourself, learn how to let go of the things that no longer serve you, and choose to live beyond fear instead of settling for a life of "what ifs."

i hope this conversation reminds you to protect your peace, embrace new experiences, and remember that there is so much more life waiting for you.

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today’s episode is about money. not just how to make more of it, but how to think about it differently.

i'm sharing three financial lessons that completely changed my relationship with money over the last decade. these are the mindset shifts that helped me go from being broke in my early 20s to building multiple businesses today.

if you've ever felt stuck financially or wondered why making more money feels so difficult, i hope this conversation gives you a new perspective on what's possible.

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In this special episode, we bring together some of the most powerful lessons shared from entrepreneurs, creators, and leaders, who have experienced failure, success, heartbreak, healing, and everything in between. Through their stories, they share the life lessons that shaped who they are today.

From learning how to embrace failure in your 20s, overcoming the fear of being alone, forgiving yourself, finding your purpose, trusting God's timing, building discipline, and creating a life that aligns with your own values... these conversations are filled with practical wisdom you can carry into every season of life.

We discuss:

• Why your 20s are meant for making mistakes

• The importance of forgiving yourself before others

• How to stop living for other people's approval

• Why discipline matters more than motivation

• Finding purpose instead of chasing success

• Learning to trust God's timing

• The habits and mindset behind long-term success

• Why your season of preparation matters

Whether you're feeling stuck, starting over, chasing a dream, or simply looking for direction, we hope this episode gives you the perspective you need.

Because sometimes, one conversation is all it takes to change the way you live.

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In this highlight episode, @pastorjosefzabarte opens up about why he was terrified of becoming a father, how growing up with an abusive and violent father shaped his identity, and why anger and fear nearly convinced him he should never have children at all. He shares the reality of carrying childhood trauma into adulthood, the fear of repeating the same cycle of abuse, and what it was like to live with the thought that he might hurt his own future family.

We discuss:

• Why he was afraid of becoming a father because of his childhood trauma

• Growing up with an abusive father and intense anger as a child

• Why forgiveness is a choice before it becomes a feeling

• The painful journey of forgiving an abusive parent

• How healing changed the way he became a husband and a father

If you’ve ever struggled with fear of becoming a parent, childhood abuse, unresolved anger, or breaking generational trauma… this episode is for you.

Credit: @pastorjosefzabarte x @smalltalkpodcasts

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Follow Pastor:

Facebook: https://www.facebook.com/pastorjosefzabarte

Instagram: https://www.instagram.com/pastorjosefzabarte/

Tiktok: https://www.tiktok.com/@pastorjosefzabarte

Podcast: https://www.youtube.com/@nomanleftbehind.podcast

IG Podcast: https://www.instagram.com/nomanleftbehind.podcast/

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In this episode, Pastor Josef shares a story that is almost impossible to believe. Growing up in a home filled with abuse, violence, and fear, he carried a deep hatred toward his father from a very young age. By the age of seven, he had already decided that one day he would kill him. What followed was a life shaped by anger, revenge, and a constant fear of becoming the very man he despised. This conversation is about trauma, forgiveness, redemption, and the power of breaking generational cycles.

We also dive into Pastor Josef's journey from violence and darkness to faith and healing. He opens up about his experiences with witchcraft, how a simple invitation to a Bible study changed the course of his life, and the difficult process of forgiving a father who never knew the depth of his son's pain. As a pastor, husband, and father, he shares the lessons he learned about identity, faith, fatherhood, and what it truly means to heal from the wounds of the past.

We discuss:

• Growing up in an abusive household

• Why he feared becoming a husband and father

• The moment he decided he wanted to kill his father

• Why forgiveness took years to happen

• The conversation that changed his relationship with his father forever

• Breaking generational cycles of abuse

• What fatherhood has taught him about God's love

If you've ever struggled with family wounds, forgiveness, resentment, or the fear of becoming the person who hurt you... this episode is for you.

Credit: @smalltalkpodcasts

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Follow Pastor:

Facebook: https://www.facebook.com/pastorjosefzabarte

Instagram: https://www.instagram.com/pastorjosefzabarte/

Tiktok: https://www.tiktok.com/@pastorjosefzabarte

Podcast: https://www.youtube.com/@nomanleftbehind.podcast

IG Podcast: https://www.instagram.com/nomanleftbehind.podcast/

Hosted on Acast. See acast.com/privacy for more information.

today’s episode is about trusting the timing of your life, especially when everything feels uncertain. i share a personal story about hitting another rock bottom, feeling overwhelmed by life and business, and how one unexpected moment completely changed the direction of things.

sometimes the breakthrough comes after the breakdown. sometimes the answer comes after you've exhausted every option. and sometimes the only thing left to do is trust that everything is unfolding exactly as it should.

if you're in a season of waiting, i hope this episode reminds you to trust the timing.

Hosted on Acast. See acast.com/privacy for more information.

today’s episode is a really personal one. i’ve been reflecting a lot on the limiting beliefs and generational patterns i don’t want to pass down to my child. as someone preparing to become a first-time dad, i’ve been thinking deeply about trauma, love, failure, and the kind of mindset i want to build in my own family.

this episode is less about having all the answers and more about choosing to become more aware so we can break cycles instead of repeating them.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In this highlight episode, @janinavela opens up about why she took a hiatus from content creation, the heavy things she was dealing with in private, and how growing up online taught her the value of privacy, authenticity, and healing. She shares what it was like to stop pretending she was okay, rebuild her identity beyond being a creator, and find peace in her “secret place” with God.

Janina also talks about becoming more vocal in politics as a pastor’s kid, the backlash that came with speaking up, and why she believes faith and justice can exist together. This conversation is about mental health, conviction, courage, prayer, and learning how to stay grounded when life feels noisy, painful, and uncertain.

We discuss:

• Why Janina Vela took a hiatus from content creation

• The pressure of living a public life at a young age

• What it means to be a “political pastor’s kid”

• Why Christians should not be afraid to speak up

• How Janina prepares herself for criticism and backlash

• Janina’s “secret place” and relationship with God

If you’ve ever struggled with identity, burnout, loneliness, criticism, or trying to stay authentic in a world full of noise.. this episode is for you.

Credit: @janinavela x @smalltalkpodcasts

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Follow Janina:

Facebook: https://www.facebook.com/janinavelaph

Instagram: https://www.instagram.com/janinavela/

Tiktok: https://www.tiktok.com/@janinavelap

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In this episode, @janinavela opens up about one of the most transformative seasons of her life. From growing up as one of the Philippines' earliest YouTube creators, to stepping away from content creation while battling depression in private, to finding a deeper sense of purpose through journalism, advocacy, and faith. This conversation is about identity, healing, courage, and the journey of becoming more authentic in a world that constantly expects you to perform.

This episode also dives into Janina's perspective on politics, religion, and speaking up despite criticism. As a pastor's kid who chose to enter the world of political journalism, she shares why she believes faith and civic engagement should not be separated, how she prepares herself for public backlash, and why standing up for justice is deeply connected to her Christian beliefs. We also talk about mental health, social media, the importance of privacy, and what it means to cultivate a "secret place" with God in a world filled with noise and distraction.

We discuss:

• Why Janina took a hiatus from content creation

• The hidden struggles she was facing behind the scenes

• The relationship between faith, politics, and social responsibility

• Why Christians shouldn't be afraid to engage in difficult conversations

• How Janina handles criticism and online backlash

• The importance of having a strong sense of identity

• What her "secret place" with God looks like

If you've ever felt lost, overwhelmed, discouraged, or afraid to speak up for what you believe in.. this episode is for you.

Credit: @janinavela x @smalltalkpodcasts

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Follow Janina:

Facebook: https://www.facebook.com/janinavelaph

Instagram: https://www.instagram.com/janinavela/

Tiktok: https://www.tiktok.com/@janinavelap

Hosted on Acast. See acast.com/privacy for more information.