In this episode of Small Talk with Alec, we sit down with Melo Aguilar to talk about something many of us struggle with—but rarely say out loud: how to take care of ourselves while still figuring life out.

Melo shares how college forced him to grow up fast, how reconnecting with his inner child helped him understand himself better, and how self-reliance doesn’t mean doing everything alone.

It’s an honest, vulnerable conversation about pressure, healing, and learning to show up for yourself—even when things feel uncertain.

If you’re in a season of transition or just trying to stay afloat, this one’s for you.

💬

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Small Talk, I sit down with RK Biol to talk about something a lot of us can relate to—career crossroads, self-doubt, and figuring things out while staying true to who you are.

RK gets real about the pressure of choosing the “right” path, the grit it takes to keep going, and how he's learned to embrace his own pace. It’s not always easy, but it’s honest. And sometimes, that’s all we really need.

If you’ve ever felt stuck, unsure, or just trying to find your way while holding on to your authenticity—this one’s for you.

Watch it 'til the end, and let us know your thoughts in the comments. 💬

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Small Talk, I had the chance to sit down with Jenny Yeo—and wow, this one’s real, raw, and full of heart.

Jenny opens up about the many rejections she’s faced on her journey, the pain of losing her dad, and how she’s managed to keep showing up with faith and authenticity in an industry that can easily make you lose both.

We talk about grief, purpose, and what it takes to stay grounded when the world feels loud. If you've ever been told "no" too many times, or felt like you had to change who you are just to belong—this one's for you.

Thanks for being here. 🙏 Don’t forget to like, subscribe, and share this with someone who needs to hear it.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Small Talk with Alec, content creator and beauty enthusiast Nate Javier opens up about her journey with makeup, navigating the pressures of online hate, and the inner strength that keeps her moving forward. 💄💬

From the joy of creative self-expression to the challenges of being vulnerable on the internet, Nate shares honest insights on staying true to yourself—both online and off. ✨

What keeps her grounded? What lessons has she learned from criticism? And how does makeup play a deeper role in her self-worth?

Tune in and get inspired.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Small Talk, I’m joined by Mika Alcause for a real and refreshing conversation about life transitions, boundaries, and choosing your own path. 🎙

Mika shares her story—from navigating her career path, to stepping into motherhood, and learning how to set healthy boundaries (even when it’s not easy). We also talk about why it’s okay not to be friends with everyone you work with, and how protecting your energy opens up space for bigger possibilities. 🌱

If you’re in a season of change, figuring out your next move, or learning to say "no" without guilt, this episode is definitely for you.

Thanks for tuning in—and as always, don’t forget to subscribe and hit that bell for future episodes! 🔔

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Alec sits down with Tito Mikee—and this one’s for anyone who’s just trying to keep it together. 😮‍💨

We talked about the tough stuff—burnout, feeling lost, trying to do it all—and how he’s been learning to slow down and give himself grace. He opened up about the struggles that don’t usually make it to social media, and how personal growth isn’t always pretty, but it’s always worth it.

If you’ve ever felt like you’re falling behind, overthinking your every move, or just trying to figure out what “balance” even means… same. This convo felt like a deep breath.

Episode drops now—hope it speaks to you the way it did to me. 💬

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Gab Pangilinan opens up about what it really means to grow up while staying in touch with your inner child. From navigating the pressures of adulting to finding resilience through theater, Gab shares personal reflections and lessons she's learned in her decade-long journey as a performer.

We also talk about her role in We Aren’t Kids Anymore, a coming-of-age musical that hits close to home for many navigating uncertainty, chasing dreams, and redefining purpose.

Whether you're a fan of theater or just trying to figure life out—this one’s for you.

Don’t forget to like, comment, and subscribe for more meaningful conversations. Follow the podcast on IG: @smalltalkpodcasts

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Small Talk, I sit down with Migy Romulo for a conversation that hits deep. 🎙

Migy opens up about one of the toughest moments in his life—losing his dad at just 18—and how he took on the role of being the man of the house from a young age. We talk about resilience, family, and what it means to step up when life throws you a curveball.

We also get into the reality of being in the public eye and how Migy deals with haters and negative comments online. Spoiler: it’s all about perspective and staying grounded. 💪

If you’re looking for a story about strength, growth, and keeping your head up despite the noise, this episode’s for you.

Don’t forget to subscribe and hit the notification bell to stay updated! 🔔

Follow the podcast on IG: @smalltalkpodcasts

Listen on Spotify: https://open.spotify.com/show/6MWunfa6H0AvLew8vu6SN0?si=6o8KOf7vQM-cVwl9e-heIA

Hosted on Acast. See acast.com/privacy for more information.

In this episode, CK De Leon opens up about a life-changing moment—discovering a cyst in her head last year. She shares how the diagnosis affected her mental health, the anxiety she had to overcome, and how she found the strength to rise above it all. CK also reflects on how this experience shifted her perspective and motivated her to take charge of her life.

Join us as we dive into CK’s journey of resilience, growth, and finding purpose amid uncertainty. If you’ve ever faced a challenging moment, this conversation will remind you that you’re not alone.

Don’t forget to like, comment, and subscribe for more insightful stories and conversations!

Follow the podcast on IG: @smalltalkpodcasts

Listen on Spotify: https://open.spotify.com/show/6MWunfa6H0AvLew8vu6SN0?si=6o8KOf7vQM-cVwl9e-heIA

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Small Talk, I sit down with the one and only Rei Germar! 🎙

We dive deep into her journey—from her upbringing and the lessons she’s learned along the way, to the reality of letting go of people who no longer serve your growth. Plus, we get into the exciting story behind her engagement with Migy Romulo! 💍

Rei keeps it real, raw, and inspiring as always. Whether you’re navigating change, dealing with goodbyes, or just curious about love and commitment, this conversation’s for you.

Hit play, and don’t forget to subscribe for more episodes! 🔔

Follow the podcast on IG: @smalltalkpodcasts

Listen on Spotify: https://open.spotify.com/show/6MWunfa6H0AvLew8vu6SN0?si=6o8KOf7vQM-cVwl9e-heIA

Hosted on Acast. See acast.com/privacy for more information.