DennyRadio Podcast

In Episode 134 of Good Health by Claudia with Denny, Claudia and Denny welcome Joshua Tully, co-owner of 1 Life Science, to discuss NMN, NAD+, and the exciting research surrounding cellular health, energy, and longevity.

 From supporting healthy aging to understanding how our cells function, this episode explores the science behind NMN and why it's gaining so much attention in the wellness world.

Discover why NAD+ is essential for cellular function, how its levels change as we age, and why researchers are studying NMN as a potential way to support healthy aging and longevity. 

In this episode, we discuss:

• What NMN and NAD+ are and how they work together
• The connection between cellular energy, aging, and longevity
• NMN's potential role in cognitive, metabolic, and cardiovascular health
• The differences between NMN 500 and NMN Platinum
• Oxidative stress, cellular health, and the growing concerns surrounding microplastics
• Why nutrition, lifestyle, and education remain essential to long-term wellness

 While research into NMN and longevity continues, this conversation offers insight into emerging science and the importance of making informed choices about your health. 

At Health Foods by Claudia, we believe knowledge is power, and understanding how your body works is the first step toward making healthier choices.

  DON'T GET DRUGGED, GET NOURISHED!

Health Foods by Claudia, Toledo, Ohio

  Subscribe and follow Good Health by Claudia with Denny for weekly conversations about natural health, nutrition, supplements, digestion, wellness, and healthy living.

  Follow & Connect:
Facebook: https://www.facebook.com/HealthFoodsByClaudia/
Instagram: https://www.instagram.com/healthfoodclaudia/

Website: https://healthfoodsbyclaudia.com/
YouTube: https://www.youtube.com/@healthfoodsbyclaudia

 Disclaimer: This podcast is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Research on NMN and its long-term health benefits in humans is still developing. Consult a qualified healthcare professional before starting any supplement. 

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any diseases

October is Breast Cancer Awareness Month, and awareness goes beyond early detection. Understanding our everyday environment and the choices we make can play an important role in supporting overall health.

In Episode 133 of Good Health by Claudia with Denny, Claudia and Denny discuss everyday chemical exposures, their potential effects on the body, and simple ways to make more informed choices at home.

🌿 In this episode:

Petrotoxins and where they're found in everyday products

Parabens, phthalates, and potential endocrine disruption

Xenoestrogens and ongoing research into breast cancer risk

Understanding ingredient labels in personal care and household products

DIM, calcium D-glucarate, and broccoli sulforaphane

Practical ways to reduce unnecessary chemical exposure

Why small, consistent lifestyle changes matter

Claudia encourages everyone to become more mindful of the products they use, the foods they eat, and the everyday choices that support long-term wellness.

Awareness is important. Education is empowering. And small changes can make a difference. 🌿

💚 Don't get drugged, get nourished!

📍 Health Foods by Claudia | Toledo, Ohio

👍 Like, comment, subscribe, and share to help spread the message!

This episode is for educational purposes. Research into environmental exposures and breast cancer risk is ongoing. Lifestyle choices can support overall health but cannot guarantee cancer prevention or replace recommended screenings and medical care.

#goodhealthbyclaudia #healthfoodsbyclaudia #breastcancerawareness #endocrinehealth #parabens #phthalates #naturalhealth #healthyliving

📺 Subscribe and follow Good Health by Claudia with Denny for weekly conversations about natural health, nutrition, supplements, digestion, wellness, and healthy living.

📲 Follow & Connect:

Facebook: https://www.facebook.com/HealthFoodsByClaudia/

Instagram: https://www.instagram.com/healthfoodclaudia/

Website: https://healthfoodsbyclaudia.com/

YouTube: https://www.youtube.com/@healthfoodsbyclaudia

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any diseases

In Episode 132 of Good Health by Claudia with Denny, Claudia and Denny break down the glycemic index (GI) and discuss how different carbohydrate-containing foods can affect blood sugar and insulin response.

 What exactly is the glycemic index? Why can eating a whole piece of fruit affect blood sugar differently than drinking fruit juice? And how can understanding GI help you make more informed food choices?

 Claudia explains how carbohydrates are broken down into glucose, the role insulin and the pancreas play in managing blood sugar, and why fiber can help slow the absorption of carbohydrates. They also look at examples of low, medium, and high glycemic foods and discuss why blood sugar balance is an important part of overall health.

 In this episode:
• What the glycemic index measures
• Low, medium & high glycemic foods
• How carbohydrates affect blood glucose
• The relationship between glucose, insulin & the pancreas
• Why fiber matters
• Whole fruit vs. fruit juice
• Blood sugar spikes & insulin resistance
• Claudia's approach to eating for your blood type
• Alpha-lipoic acid, Gymnema, berberine & bitter melon
• Supplements commonly marketed for blood sugar support
• Denny shares how he feels after one year without alcohol
• Why Claudia encourages supporting independent health food stores 

The goal isn't perfection—it's becoming more mindful about what you're eating and learning how different foods affect your body.

 Keep learning. Keep making better choices. And remember: Don’t get drugged, get nourished. 

Like, comment, subscribe & SHARE the podcast

At Health Foods by Claudia, we believe that education is one of the most important tools for taking control of your health.

Health Foods by Claudia
Toledo, Ohio 

Subscribe and follow Good Health by Claudia with Denny for weekly conversations about natural health, nutrition, supplements, digestion, wellness, and healthy living.

  Follow & Connect:
Facebook: https://www.facebook.com/HealthFoodsByClaudia/
Instagram: https://www.instagram.com/healthfoodclaudia/

Website: https://healthfoodsbyclaudia.com/
YouTube: https://www.youtube.com/@healthfoodsbyclaudia 

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any diseases

In Episode 131 of Good Health by Claudia with Denny, Claudia and Denny welcome back international award-winning writer, producer, and director Kevin P. Miller for a fascinating conversation about the life and legacy of Dr. Linus Pauling—one of the most influential scientists of the 20th century. 

Pauling was a groundbreaking chemist and the only person to receive two unshared Nobel Prizes: the Nobel Prize in Chemistry and the Nobel Peace Prize. His work helped transform our understanding of chemical bonding, molecular disease, and sickle cell anemia, while his activism against nuclear weapons testing helped make him an internationally recognized voice for peace.

But perhaps one of the most debated chapters of Pauling's career was his research and advocacy surrounding high-dose vitamin C.

 Kevin joins Claudia and Denny to explore Pauling's work, why his ideas about vitamin C and health became so controversial, and how researchers continue to investigate intravenous vitamin C today. They also discuss the importance of questioning established ideas, understanding how scientific research is funded, and looking carefully at the evidence behind health claims. 

Kevin also shares his ongoing work toward producing a documentary about Linus Pauling, built from decades of research, and discusses some of his previous documentary projects, including Generation RX, Letters from Generation RX, The Promised Land, and We Become Silent.

 Links:         Generation RX

https://www.youtube.com/watch?v=9l_jGWNjB-o

·         The Promised Land,

https://tinyurl.com/5e4jzhw6

 In this episode:
• Who was Dr. Linus Pauling?
• How Pauling changed modern chemistry
• His groundbreaking work involving sickle cell anemia
• Why he received two unshared Nobel Prizes
• Pauling's campaign against nuclear weapons testing
• The controversy surrounding vitamin C and cancer research
• Oral vs. intravenous vitamin C
• Why scientific research and funding matter
• Kevin P. Miller's planned Linus Pauling documentary
• The importance of health literacy and doing your own research

As Claudia reminds us, there is always more to learn. Keep your heart open, keep your mind open, and continue educating yourself about your health. 

Like, comment, subscribe, and SHARE this episode with someone who would enjoy learning more about Linus Pauling and the history behind his work. 

#linuspauling #vitaminc #goodhealthbyclaudia #healthfoodsbyclaudia #naturalhealth #nutrition #healthpodcast #orthomolecularmedicine #vitaminciv #healthliteracy #kevinpmiller #wellness #nobelprize

  DON'T GET DRUGGED, GET NOURISHED! 

At Health Foods by Claudia, we believe that education is one of the most important tools for taking control of your health.

Health Foods by Claudia Toledo, Ohio 

Subscribe and follow Good Health by Claudia with Denny for weekly conversations about natural health, nutrition, supplements, digestion, wellness, and healthy living.

  Follow & Connect:
Facebook: https://www.facebook.com/HealthFoodsByClaudia/
Instagram: https://www.instagram.com/healthfoodclaudia/

Website: https://healthfoodsbyclaudia.com/
YouTube: https://www.youtube.com/@healthfoodsbyclaudia

 Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any diseases

In Episode 130 of Good Health by Claudia with Denny, Claudia and Denny dive into kidney health and kidney function and discuss why taking care of the kidneys is an important part of supporting overall health.

The kidneys play a vital role in filtering waste from the blood, regulating electrolytes, helping maintain pH balance, and producing hormones.

Claudia discusses the importance of being proactive about kidney health and shares several traditional herbs commonly used to support the kidneys and urinary system, including dandelion, celery, hydrangea, marshmallow root, parsley, gravel root, and uva ursi.

The conversation also covers:

🌿 Traditional herbs for kidney and urinary system support

💧 The importance of drinking clean, quality water

🧂 Electrolytes and kidney function

🌱 Dandelion and its traditional use as a diuretic herb

🌿 Marshmallow root and its soothing properties

🍵 Kidney-supporting herbal teas

🧬 The connection between the kidneys and the body's filtration systems

☠️ Environmental toxins and the modern diet

🍬 Sugar cravings and the conversation surrounding Candida

🧠 Why Claudia believes supporting the body's systems should be a proactive process

❤️ Learning to be kind to yourself and nurture your health

Claudia and Denny also discuss the importance of giving the body the tools it needs and taking a long-term approach to natural health.

🌿 DON'T GET DRUGGED, GET NOURISHED!

At Health Foods by Claudia, we believe that education is one of the most important tools for taking control of your health.

📍 Health Foods by Claudia

Toledo, Ohio

📺 Subscribe and follow Good Health by Claudia with Denny for weekly conversations about natural health, nutrition, supplements, digestion, wellness, and healthy living.

📲 Follow & Connect:

Facebook: https://www.facebook.com/HealthFoodsByClaudia/

Instagram: https://www.instagram.com/healthfoodclaudia/

Website: https://healthfoodsbyclaudia.com/

YouTube: https://www.youtube.com/@healthfoodsbyclaudia

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any diseases

In Episode 129 of Good Health by Claudia with Denny, Claudia and Denny take a closer look at hydrochloric acid (HCl), stomach acid, proper stomach pH, digestion, nutrient absorption, and digestive health. 

Hydrochloric acid plays an important role in the digestive process, including helping break down food—especially protein—and supporting the absorption of important nutrients such as iron, calcium, and vitamin B12. 

Claudia shares what she has learned from more than 50 years in the natural health industry and explains why she believes stomach acid and digestive health are often misunderstood. 

In This Episode, We Discuss:

What hydrochloric acid does in the stomach
Why stomach acid is important for digestion
Proper stomach pH and why acidity matters
Hydrochloric acid and protein digestion
The role of pepsin and digestive enzymes
Stomach acid and nutrient absorption
Iron, calcium, and vitamin B12 absorption
Antacids and proton pump inhibitors (PPIs)
Digestive enzymes and digestive support
HCL supplements and how they are discussed in natural health
Why HCL should only be taken with food
Foods, diet, and their connection to digestive health
Herbs traditionally used to soothe the digestive tract
Claudia's discussion of blood types and digestion
Why making healthy changes in baby steps can make a difference 

Claudia and Denny also take a moment to remember Terry, a pioneer in the natural health industry and founder of Enzymedica and EuroPharma/Terry Naturally and recognize the people who helped pave the way for today's natural health industry. 

Important: This episode is for educational purposes and is not medical advice. If you are taking prescription medications or have ongoing digestive symptoms, talk with your healthcare professional before changing medications or starting supplements.

DON'T GET DRUGGED, GET NOURISHED!

At Health Foods by Claudia, we believe that education is one of the most important tools for taking control of your health.

Health Foods by Claudia
Toledo, Ohio

  Subscribe and follow Good Health by Claudia with Denny for weekly conversations about natural health, nutrition, supplements, digestion, wellness, and healthy living.

  Follow & Connect:
Facebook: https://www.facebook.com/HealthFoodsByClaudia/
Instagram: https://www.instagram.com/healthfoodclaudia/

Website: https://healthfoodsbyclaudia.com/
YouTube: https://www.youtube.com/@healthfoodsbyclaudia 

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any diseases

Could fungal overgrowth be affecting your health?

In Episode 128 of Good Health by Claudia with Denny, Claudia and Denny dive into the topic of fungal overgrowth and Candida, discussing what can contribute to an imbalance in the body and why diet and gut health are so important. 

Claudia shares what she has learned from decades of working with customers and discusses the importance of supporting healthy gut flora, reducing sugar, eating clean, and taking a holistic approach to wellness.

 In this episode, we talk about:

Fungal overgrowth & Candida
How sugar and refined carbohydrates can contribute to an unhealthy environment
The importance of healthy gut flora and probiotics
Antibiotics and their impact on beneficial bacteria
Why eating more protein and vegetables can support a healthier diet
Natural products traditionally used to support the body
Biofilms and why they are discussed in connection with fungal overgrowth
Oregano oil, grapefruit seed extract, Pau d’Arco, black walnut and other natural products
The importance of making gradual, sustainable dietary changes
Foods that may be problematic for some people
The Eat Right 4 Your Type approach and elimination diets
The importance of choosing clean, quality foods whenever possible
Supporting local and organic food sources 

Claudia also shares why she believes addressing diet and lifestyle is an important part of any natural wellness approach. 

The message throughout the episode is simple:

Eat clean. Nourish your body. Take it one step at a time.

You don't have to change everything overnight. Make better choices, keep moving forward, and do the best you can each day.  

Don’t Get Drugged, Get Nourished!

  Watch Episode 128 and share it with someone who could benefit from learning more about natural health.

Like the video
Leave your questions in the comments
Share the podcast
Subscribe for more Good Health by Claudia

Nature Has the Answer.

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Website: https://healthfoodsbyclaudia.com/
YouTube: https://www.youtube.com/@healthfoodsbyclaudia 

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any diseases

Welcome back Marge Roberts, President & CEO of NEWTON Homeopathics, for an in-depth conversation about homeopathy, natural medicine, nutrition, health freedom, and the history behind this traditional system of natural healthcare. Marge brings decades of experience and education to the conversation. She is a BSN, MSHP, DAHom, a former registered nurse with 30 years of nursing experience, and a longtime educator and advocate for natural medicine. She studied homeopathy and acupuncture in the United States and Sri Lanka and began studying clinical homeopathy with Dr. Luc Chaltin, the Belgian-born founder of NEWTON Homeopathics, in 1996.

Today, Marge is one of the owners and principals of NEWTON Homeopathics, a family-owned, woman- and veteran-owned company based in Georgia. NEWTON was founded in 1987 by Dr. Luc Chaltin, and Marge and her team continue the educational and natural-health legacy he established.

Marge is also a veteran of the U.S. Army, and NEWTON Homeopathics is proudly certified as woman/veteran owned.

Marge explains the basic principles of homeopathy, including the concept of “like cures like,” how homeopathic remedies are prepared, and how homeopathy is intended to work alongside the body's natural healing processes.

They also discuss:

🌱 The history and philosophy of homeopathy

🌱 How homeopathy can complement nutrition and other natural approaches

🌱 Common homeopathic remedies and how they are traditionally used

🌱 Allergies, nervousness, fear, and other everyday concerns

🌱 Why nutrition and lifestyle are important parts of a holistic approach

🌱 The importance of supporting the body rather than simply suppressing symptoms

🌱 The history of homeopathy in the United States

🌱 John D. Rockefeller and the historical conflict between different approaches to medicine

🌱 Why education and informed choices matter

🌱 The importance of purchasing supplements and natural products from reputable, independent health food stores

🌱 Why consumers should be cautious about counterfeit products and questionable online sellers

Claudia, Denny, and Marge emphasize that education gives people the ability to make informed decisions about their health and encourage viewers to learn, ask questions, and explore natural approaches alongside appropriate professional care.

And, as always:

💚 Don’t Get Drugged, Get Nourished!

📺 Watch, learn, and share this episode with someone who needs to hear this conversation.

🌿 Nature Has the Answer.

📲 Follow & Connect:

Facebook: https://www.facebook.com/HealthFoodsByClaudia/

Instagram: https://www.instagram.com/healthfoodclaudia/

Website: https://healthfoodsbyclaudia.com/

YouTube: https://www.youtube.com/@healthfoodsbyclaudia

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any diseases

#goodhealthbyclaudia #healthfoodsbyclaudia #homeopathy #margeroberts #newtonhomeopathics #newtonlaboratories #naturalhealth #naturalmedicine #homeopathicremedies #homeopathicmedicine #holistichealth #healthfreedom #nutrition #wellness #alternativehealth #clinicalhomeopathy #dontgetdruggedgetnourished #naturehastheanswer

Happy Tuesday! Welcome back to Good Health by Claudia with Denny!

In Episode 126, Claudia and Denny are talking about something that may not taste very good—but can be an important part of traditional herbal wellness: BITTER HERBS! 🌿

Why are bitter herbs so popular? Claudia explains how the bitter category of herbs has traditionally been used to support digestion, liver function, bile flow, gut mobility, pancreatic function, metabolism, and overall wellness.

From dandelion and milk thistle to goldenseal, bitter melon, gymnema, turmeric, fenugreek, artichoke, gentian, peppermint, and more, Claudia walks through a variety of herbs and the roles they have traditionally played in natural health.

🌿 In this episode, we discuss:

• Why bitter herbs are traditionally used before or around meals

• The connection between bitter herbs and digestion

• Liver and gallbladder support

• Bile flow and digestion of fats and oils

• Gut mobility and the importance of fiber

• Bitter herbs and metabolic support

• Goldenseal and berberine

• Dandelion and milk thistle

• Bitter melon and gymnema

• Turmeric and curcuminoids

• Fenugreek and respiratory support

• Peppermint and digestive wellness

• Swedish Bitters and other bitter formulas

• Why consistency matters when making healthier choices

• Choosing quality foods and natural products

Claudia also shares an important reminder: reclaiming your health is a journey. Make changes slowly, safely, responsibly, and wisely—and stay consistent. ❤️

And remember…🌿 Even though bitter herbs aren't so sweet, they're very sweet for your health!

📺 Watch, LIKE, COMMENT, and SHARE this episode to help spread the message!

📍 Visit Health Foods by Claudia in Toledo, Ohio

🌿 Family owned and operated since 1990

💚 Nature Has the Answer

DON'T GET DRUGGED, GET NOURISHED!

Peace to your heart. ❤️

📲 Follow & Connect:

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Instagram: https://www.instagram.com/healthfoodclaudia/

Website: https://healthfoodsbyclaudia.com/

YouTube: https://www.youtube.com/@healthfoodsbyclaudia

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any diseases

What if anxiety, poor sleep, brain fog, low motivation, or feeling “off” could be connected to an imbalance in the body’s communication system? Claudia and Denny welcome Stacey Mineer, an integrative clinical representative with more than 20 years of experience educating physicians on tools that can support patient care. One of her areas of expertise is neurotransmitter testing.  

In this episode, they explore how neurotransmitters, including serotonin, dopamine, GABA, norepinephrine, and epinephrine—help regulate communication throughout the body and how balance can play an important role in how we feel.

 In This Episode:

• What neurotransmitters are and how they communicate throughout the body
• The relationship between stress and neurotransmitters
• GABA, serotonin, dopamine, norepinephrine & epinephrine
• How neurotransmitter testing works
• Why two people with similar symptoms may have different underlying biochemical patterns
• The gut-brain connection and why nutrition matters
• The importance of sleep, exercise and lifestyle
• Theanine and other natural approaches discussed in the conversation
• Dopamine, pleasure, reward and addictive behaviors
• Why balance—not simply treating symptoms—is so important
• How nutrition can support brain health and overall wellness
• Why the body should be viewed as one connected system

 Claudia also shares her decades of experience watching people make changes to their diets and lifestyle and seeing improvements in how they feel, think and function.

  If you find this episode helpful, please Like, Subscribe, and Share to help more pet owners discover natural wellness solutions.

  Don't Get Drugged... Get Nourished! 

 Follow & Connect:
Facebook: https://www.facebook.com/HealthFoodsByClaudia/
Instagram: https://www.instagram.com/healthfoodclaudia/

Website: https://healthfoodsbyclaudia.com/
YouTube: https://www.youtube.com/@healthfoodsbyclaudia

 Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any diseases