Have you ever wanted something so bad that not getting it created a lot of tension and anxiety? How can we shift out of that needy, anxious, forcing and pushing energy into one of calm, flow and ease?

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IN THE EPISODE: 

+What happens when we are in anxious energy when we want or need something, vs when we are in calm and ease +What to do when you’re not getting what you want/need +How to shift from anxious energy into flow and ease when what you want and need isn’t coming/happening +What’s really happening when you feel trapped in something +What you actually need to be free +A question you can ask yourself that can totally shift your reality +A strategic tool to use to shift you into flow and ease

Resources and Workshops Mentioned in the Episode: 

• Trigger-Free Workshop- Break free from any trigger and shift into flow and ease - ENROLL HERE (TRY IT FOR FREE FOR A LIMITED TIME)

Host Links:

• To learn more about 1:1 coaching and mentorship opportunities with host Dr. Stephanie Zeller - CLICK HERE 

• To learn about Online Workshops offered by host Dr. Stephanie Zeller - CLICK HERE  

• Have a question or topic for an episode? CLICK HERE to share your ideas 

• WIN a 1:1 coaching session by leaving a review on Apple Podcasts HERE 

SUBSCRIBE TO TRANSFORM PODCAST – Click Here to Subscribe on Spotify | Click Here to Subscribe on Apple Podcasts

In this episode, I get real, raw, and vulnerable with you about my own struggles with letting myself shine, and pose some poignant questions with you, so that you might let yourself shine more too.   

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Show Notes: 

+The implications of “let yourself shine” 

+Ways we hold ourselves back from shining 

+How and when we dim our inner light  

+My own path with struggling and learning how to let myself shine from past career to present 

+My own superpowers that I hid for a long time 

+My fears of rejection 

+How the Universe cleared my path forward 

+How to let yourself shine  

Are you happy? Deeply, truly, happy? What can we do if we aren’t?  

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• Learn more about the upcoming Connect With My Intuition event to learn some quick tips and hacks for connecting with your intuition and getting clarity HERE

Show Notes: 

+ What are beliefs and biases (5:25)

+ 3 Biases that are interfering with your happiness (6:32)

+ Why these biases matter and how they’re controlling us (10:52)

+ The most important step to start being happy (12:55) 

+ The mistake a lot of people make when they try to increase happiness (13:19) 

+ 3 Tools to be happy (16:28) 

+ Is something “wrong” with you if you aren’t happy? Should you just learn to be happy with what you have? (22:33)

+ Your next critical step to changing your reality (23:20)

+ The advantage of acknowledging unhappiness instead of pretending you’re happy when you aren’t (26:54)

Resources and Workshops Mentioned in the Episode: 

• Trigger-Free Workshop- Break free from any trigger or feelings of unhappiness - ENROLL HERE

• Career Exploration and Manifestation Workshop - Get some therapy for your career in order to identify and create the career of your dreams - Get on the Presale Waitlist for Next Enrollment by clicking here

• Authentically Aligned Workshop - Get happy and become your best self by identifying what ISN’T aligned for you and what exactly is blocking your happiness - -Get on the Presale Waitlist for Next Enrollment by clicking here

• Enroll in this free workshop that includes a daily gratitude practice and gratitude meditation - ENROLL HERE

Host Links:

• To learn more about 1:1 coaching and mentorship opportunities with host Dr. Stephanie Zeller - CLICK HERE

• To learn about Online Workshops offered by host Dr. Stephanie Zeller - CLICK HERE 

• Have a question or topic for an episode? CLICK HERE to share your ideas 

• WIN a 1:1 coaching session or a discounted workshop by leaving a review on apple podcasts HERE

SUBSCRIBE TO TRANSFORM PODCAST - Click Here to Subscribe on Spotify | Click Here to Subscribe on Apple Podcasts

Are YOU a perfectionist? Is someone you know a perfectionist? Have you ever wondered how to RELEASE those perfectionist tendencies? Here is a sneak peak into a podcast episode from the new podcast Transform, by Host, Dr. Stephanie Zeller

• Win a free coaching session by subscribing and leaving a review HERE

• Learn more about the Connect With My Intuition event HERE

• Subscribe to Transform on Spotify HERE

• Subscribe to Transform on iTunes HERE

SHOW NOTES: 

+What is a perfectionist exactly (3:13)

+Where does perfectionism come from (4:35)

+Why most people hold on to their perfectionism (5:51)

+How perfectionism stops original ideas (6:47)

+REVERSALS - 5 mindset shifts about perfectionism including the biggest misconception about perfectionism (10:54)

+What to REPLACE your perfectionism with (13:55)

+How do you RELEASE perfectionism (14:47)

HOST LINKS:

• To learn more about 1:1 coaching and mentorship opportunities with host Dr. Stephanie Zeller - CLICK HERE

• To learn about Online Workshops offered by host Dr. Stephanie Zeller - CLICK HERE 

• Have a question or topic for an episode? CLICK HERE to share your ideas 

SUBSCRIBE TO TRANSFORM PODCAST - Click Here to Subscribe on Spotify | Click Here to Subscribe on Apple Podcasts

Have you ever wondered what intuition actually is and what it's for? Here is a sneak peak into a podcast episode from the new podcast Transform, by Host, Dr. Stephanie Zeller

• Win a free coaching session by subscribing and leaving a review HERE

• Learn more about the Connect With My Intuition event HERE

• Subscribe to Transform on Spotify HERE

• Subscribe to Transform on iTunes HERE

Show Notes: 

+Connect To My Intuition Event (3:33)

+What is intuition (8:34)

+How do you know if your intuition is speaking to you (22:04)

+How can a connection with your intuition benefit you (29:34)

+What does it mean to have a connection with your intuition (34:59)

+Signs that your intuition might be trying to connect with you (40:53)

+How to listen to your intuition and trust it to guide you (45:34)

Host Links:

• To learn more about 1:1 coaching and mentorship opportunities with host Dr. Stephanie Zeller - CLICK HERE

• To learn about Online Workshops offered by host Dr. Stephanie Zeller - CLICK HERE 

• Have a question or topic for an episode? CLICK HERE to share your ideas 

SUBSCRIBE TO TRANSFORM PODCAST - Click Here to Subscribe on Spotify | Click Here to Subscribe on Apple Podcasts

Welcome to this Part 2 solo podcast episode where I riff on how to sell treatment plans with ease. Enjoy!

Dr.Stephanie Zeller Links

Coaching + Workshop Website Dr. Stephanie ZellerConnect with me via my website: https://www.integratedacceleration.com/connect-form

Welcome to this solo podcast episode where I riff on how to sell treatment plans with ease. Enjoy!

Dr.Stephanie Zeller Links

Coaching + Workshop Website Dr. Stephanie ZellerConnect with me via my website: https://www.integratedacceleration.com/connect-form

(Quick) Intro

My experience with this podcast and this last seasonYOU are an outlier My transition from dentistry into coaching Connect with me via my website: https://www.integratedacceleration.com/connect-form

In this episode we talk about:

There's a solution to every problemGrowth vs a Fixed MindsetHow to change and pivot with easeWhat to do when you feel stuck or bored in your life Getting outside your comfort zoneTrusting your gutHow to use your creativity to solve problemsRecognizing yourself as more than a dentist

Dr.Rusty Fitton Links

Instagram: @rustolleumEmail: [email protected]

Dr.Stephanie Zeller Links

Coaching + Workshop Website Dr. Stephanie Zeller

In this episode we talk about:

The art of transformationHow to take a step back and consider ways to do your career differentlyFinding interests outside of dentistryMoving past your fears to have the career and life that you wantBenefits of a journaling practice How to push through discomfort as you're transformingHow to reduce worry and chaos in your day to day living

Dr.James Fischer Links

Instagram: @jamesfischerddsEmail: [email protected]

Dr.Stephanie Zeller Links

DM on IG to talk about the 6-month Career Exploration and Manifestation Group Workshop: @drstephaniezellerTRANSFORMATION MasterClass Online Course {Code: DentalOutliers for 10% off} | 8-week online program designed to help you find more flow daily.Coaching + Workshop Website Dr. Stephanie Zeller

Media Recommendation Links

The Four Agreements - BookThe One Thing - BookThe Obstacle is the Way - Book

In this episode we talk about:

Dealing with perfectionism and procrastinationHow to push through uncertainty and move through resistanceOvercoming stagefright How to be creative and actually ship your projects Our experiences with addictionHow to turn potentially destructive tendencies into advantagesBuilding resiliency through creative outlets The difference between truth and belief

Dr.Alan Mead Links

Website: dentalhacks.comDental Hacks Facebook GroupOffice Website: meadfamilydental.com

Dr.Stephanie Zeller Links

Flow More Daily by Rewiring your Mind + Body Online Course {Code: DentalOutliers for 10% off} | 8-week online program designed to help you find more flow daily.Coaching + Workshop Website Dr. Stephanie Zeller

Media Recommendation Links

Ted Talk: Flow - The Secret To HappinessSeth Godin's AltMBASeth Godin's Podcast