In this episode Dr Richard chats to actor and athlete, Chris Sherwood, about his fitness regime, how he got into acting from advertising, his husband Paul Gambaccini, playing for LGBQT+ sports teams, and his campaign for Women's Aid, All Men.

Follow Chris on Instgram: @c_a_sherwood

For more about Richard visit his website

Instragram: @dr_richard_

Produced by Mike Hanson for Pod People Productions

Recorded at Spiritland Studios

Music by Deli Music

Cover Art by Jaijo