Hi Felicia Podcast

In this deeply moving episode, I sit down with Lindsey Schwartz, the visionary founder of Powerhouse Women, to explore the raw and transformative experiences of navigating trauma, grief, and growth. Lindsey shares how she faced severe personal challenges while still showing up for her community during the Powerhouse Women event — even while dissociating — and how a year has completely transformed her life.

Together, we dive into:

• The impact of severe trauma and what it’s like to keep going when life feels heavy.
• How the universe delivers what you need at the right time, even if it doesn’t feel like it in the moment.
• Grieving loss — whether it’s the loss of people, relationships, or versions of yourself.
• The power of solitude and stillness in the healing process.
• Why it’s essential to let go of people who aren’t aligned with your path, and how doing so can create space for aligned growth and opportunities.

This conversation is a testament to the strength and vulnerability it takes to heal, rebuild, and rise after adversity. Whether you’re navigating loss, stepping into a new season of life, or learning to trust the process, this episode is a must-listen.

Key Takeaways:

1. Healing Requires Time and Space: Solitude can be one of the most powerful tools for self-discovery and growth.
2. Growth Through Grief: It’s okay to feel and process loss; it’s part of evolving into your next level.
3. Aligned Relationships Are Key: Letting go of people not meant to journey with you is hard but necessary for stepping into your fullest potential.

Resources Mentioned:

• Powerhouse Women Community

Let’s Connect:

• Follow Lindsey on Instagram: @lindseyschwartz
• Join the Powerhouse Women community for support and inspiration.

Tune in and let us know your biggest takeaway by tagging us on Instagram! 💖

@thehifeliciapodcast

Episode Summary: In this episode, I sit down with Dr. Marisol Teijeiro, founder of Queen of the Thrones, a company dedicated to holistic health and natural beauty with organic castor oil and castor oil packs. Dr. Marisol shares her expertise on using castor oil as a safe, effective, and affordable beauty solution that goes beyond skincare. With traditional beauty products often containing harmful toxins, hormone disruptors, and obesogens, castor oil offers a natural path to radiant skin and hair health. We also discuss her new book, Castor Oil: The Queen of all Oils, where she delves into the history, science, and benefits of this versatile ancient remedy. Tune in for Dr. Marisol’s tips on elevating your wellness and beauty routines naturally.

Topics Covered:

• Dr. Marisol’s journey in holistic wellness and founding Queen of the Thrones
• Why castor oil is a powerful, toxin-free alternative to traditional beauty products
• How castor oil supports glowing skin and healthy hair, naturally and affordably
• The dangers of hormone disruptors and obesogens in conventional beauty products
• An introduction to the “GLP-1 face” trend and how castor oil may help
• Key takeaways from Dr. Marisol’s new book, Castor Oil: The Queen of all Oils
• Tips on incorporating castor oil and castor oil packs into daily wellness routines

Connect with Dr. Marisol Teijeiro:

• Website: Queen of the Thrones
• Instagram: @queenofthethrones
• Get her new book: Castor Oil: The Queen of all Oils

Key Quotes:

• “Beauty should enhance your health, not harm it.”
• “Castor oil is an ancient remedy that has the power to bring balance back to your wellness routine.”

Resources Mentioned:

• Get 10% off - Queen of the Thrones Castor Oil and Castor Oil Packs
• Castor Oil: The Queen of all Oils by Dr. Marisol Teijeiro (coming soon)

 

If you enjoyed this episode please rate and review⭐️⭐️⭐️⭐️⭐️

Adrian is one of the world's top affiliate marketers who successfully built a SAAS business with over 1,000 clients. Adrian rose to TikTok stardom by redefining 'real wealth,' showcasing his journey of earning $1.7 million while living in a van. 

In his new book, Start Thinking Rich, Adrian joins forces with Dr. Brad Klontz, a distinguished professor and the world’s leading authority in wealth psychology, to “Take You from Broke to Financial Freedom” and help readers finally start building their own legacy of wealth no matter where they're starting from.

Key topics discussed:

• How to Start Thinking Rich
• Optimizing for time Affiliate & Social Media Marketing
• How to invest like the rich
• Rich vs Wealth Skill Sets

I loved this episode! If you enjoyed, it would mean the world if you could rate and review!⭐️⭐️⭐️⭐️

Follow Adrian - @brambilabong

Get your copy of his book at startthinkingrich.com/hifelicia

 

In this episode, we sit down with Dr. Brook Choulet, a Concierge Sports and Perfomance Psychiatrist and high-performance expert, to dive deep into the mindset and practices that fuel success without burning out. Dr. Choulet, founder of Choulet Performance explores the importance of setting boundaries, especially around emotionally charged times like election season, and how to create a routine that nourishes both mental and physical health. Dr. Choulet shares her thoughts on the harmful effects of toxic hustle culture and why rest, reflection, and self-care are essential components of achieving long-term success.

Key Topics Discussed:

1. The High Performance Mindset: Dr. Choulet explains the mental strategies that high achievers use to maintain focus, resilience, and mental clarity while pursuing their goals. We also talk about the balance between pushing yourself and knowing when to step back.

2. Self-Care Practices for High Performers: Self-care isn't a luxury—it's a necessity. Dr. Choulet shares simple yet effective self-care practices that can help maintain both mental and emotional health, even during the busiest seasons of life.

3. Setting Boundaries Around Election Time: With political tension often running high, Dr. Choulet discusses the importance of protecting your mental well-being by setting boundaries around conversations, social media consumption, and media intake during election season.

4. The Harmful Effects of Toxic Hustle Culture: We debunk the myth that "grinding" 24/7 is the only way to succeed. Dr. Choulet explains how constant hustle can lead to burnout and offers strategies to maintain drive and ambition without sacrificing mental health.

Takeaways:

• Mindset is Everything: High performance isn’t just about what you do, but how you think.
• Self-Care is Non-Negotiable: Incorporating self-care into your routine can lead to better performance and mental well-being.
• Boundaries are Key: Especially around emotionally charged topics like politics, it's crucial to set personal boundaries for your mental health.
• Balance is Power: True success comes from balancing effort with rest and reflection.

Follow @brookchouletmd

Follow @thehifeliciapodcast

In this episode, we explore the concept of the winter arc in self-improvement — a period of quiet, reflection, and deep internal work that often comes before major breakthroughs.

While it can feel like progress has stalled, this season is essential for personal growth and transformation. I discuss why embracing the winter arc is so powerful, how rest and reflection are key to long-term success, and practical tips on how to lean into this phase of your life.

Whether you’re feeling stuck or just in need of a reset, this episode will inspire you to trust the process and plant the seeds for future growth

 

Follow Hi Felicia Podcast - @thehifeliciapodcast

Follow Felicia - @feliciaromero

If you enjoyed this episode please rate and review ⭐️⭐️⭐️⭐️

In this episode, I share an exciting new chapter in my journey — becoming a franchise partner with Ohm Fitness!

I talk about the powerful decision to pivot and embrace new beginnings, both personally and professionally. Join me as I dive into the game-changing benefits of EMS (Electrical Muscle Stimulation) workouts, including how they amplify fat loss, tighten skin, and help you break through fitness plateaus.

I also discuss who EMS is best for and why it's perfect for busy professionals, aging adults, and anyone looking for efficient, effective workouts. Plus, find out what’s coming next at Ohm Fitness and how you can join the movement!

Hope you enjoyed this episode! If you enjoyed would love if you could rate and review ⭐️⭐️⭐️⭐️⭐️

Email me- [email protected]

Follow my IG- @feliciaromero and @thehifeliciapodcast

 

Wow! @breakupwithbusy Marisa Hohaia, and her story are SO INPIRING!

 It’s also a reminder to all women who may feel their story isn’t important to share….that YOUR story matters ❤️🔥

Marisa Hohaia is a transformational coach for women, podcaster,  best-selling author, and mother of two. As the Founder + CEO of the Break Up with Busy she specializes in helping driven yet unfulfilled women, rewire limiting beliefs, clarify their true desires, tap into purpose, and master manifestation, empowering them to create the feel-good, abundant, meaningful lives they came here to live with less hustle and self-sacrifice.

Prior to answering her calling as a Coach, Marisa spent a decade as a top executive in global recruiting, working with Fortune 500 companies and high-growth startups including West Elm, Nestle, DHL and Heinz. She holds a Bachelors + Masters in Psychology, and is certified in life coaching, emotional intelligence coaching, spiritual coaching, and advanced reiki practices.

Marisa’s unique, multi-faceted approach to breaking free from hustle culture, manifesting your best life, and grounding the spiritual into the pracitcal has been featured in Forbes, Medium, Thrive Global, The Mom Project and on multiple podcasts.

We talk about: 1. Toxic hustle 2. Living overseas for 10 years and how American work culture differs from others 3. Tools to help you stay present 4. What’s actually causing you to feel unfulfilled 5. How manifestation really works

Follow Marisa- @breakupwithbusy

FREE DOWNLOAD CLICK HERE

I hope you enjoy it and if you get a moment would love if you could rate and review! ⭐️⭐️⭐️⭐️⭐️

Get Gloci - Your first starter kit 25% off - https://getgloci.com/discount/FELICIAROMERO

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In this episode I chat with Priscilla Sites (@priscilla.sites). She is an identity coach and a luxury brand and website designer.

Founder of Death of Playing Small and Mindful Armor Creative 😍

We break down:

1. Priscilla's journey to embodiment of her natural zones of genius

2. What Full Sensory Branding is....

    

3. How curating a premium brand experience amplifies sales, lifetime value clients & referrals(brand & client touchpoints)

4. Embodiment work and how to stand out in the online space

Follow Priscilla - @priscilla.sites

I hope you enjoy it and if you get a moment would love if you could rate and review! ⭐️⭐️⭐️⭐️⭐️

Get Gloci - Your first starter kit 25% off - https://getgloci.com/discount/FELICIAROMERO

Use code FELICIAROMERO

SUSAN BRATTON, “Intimacy Expert to Millions," is a champion and advocate for all those who desire intimacy and passion their whole life long.

 Susan is co-founder and CEO of two companies: Personal Life Media, Inc., a publisher of the Better Lover💋 brand of heart-connected lovemaking techniques and bedroom communication skills and regenerative therapies as well as The20, LLC., a manufacturer of organic and botanical supplements that enhance vitality.

She is a best-selling author and publisher of 44 books and programs including Relationship Magic, Revive Her Drive, Ravish Him, The Passion Patch, Hormone Balancing, and Hot To Trot.

 Susan speaks eloquently from the stage and frequently appears on ABC, CBS and NBC as well as being the #1 downloaded episode guest on myriad podcasts.

In this episode we break down:

1. Why is a healthy love life critical to our overall wellness, especially as it relates to our longevity?

2. Everyday factors in our lives that are affecting our performance in the bedroom?

3. How chronic stress affect desire and performance and what strategies can mitigate its impact?

4. The vaginal and gut microbiomes play a big role in production of neurotransmitters and hormones. She shares tips for increasing libido from a biome perspective?

I hope you enjoy it and if you get a moment would love if you could rate and review! ⭐️⭐️⭐️⭐️⭐️

Get Gloci - Your first starter kit 25% off - https://getgloci.com/discount/FELICIAROMERO

Use code FELICIAROMERO

 

Follow Susan - @susanbratton

Susan Bratton website

 

Shamina Taylor, Attorney turned Wealth Expert, Business Mentor, Author and Keynote Speaker, helps high-achieving women level up in their personal lives and in their businesses by teaching them how to become the most powerful, fulfilled, wealthy, and successful version of themselves. Author of "Unlocking The Quantum Woman" as well as the host of Unapologetically Rich Podcast.

In this episode we break down:

1. How to think like a wealthy woman
2. Limiting beliefs that hold us back
3. Unlocking the quantum woman
4. What to do now to start attracting more wealth
5. Leveling up your money mindset

I hope you enjoy it and if you get a moment would love if you could rate and review! ⭐️⭐️⭐️⭐️⭐️

Get Gloci - Your first starter kit 25% off - https://getgloci.com/discount/FELICIAROMERO

Use code FELICIAROMERO