This week, we sat down at Qdoba and put together a keto-friendly, delicious, and very affordable option. And, it was delicious! Join us as we find ways to make a keto lifestyle accessible in everyday life!

Visit our website: http://urbanketovore.com/

Visit our social medias:

• Instagram: https://www.instagram.com/denverketodineanddish/?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr
• Facebook: https://www.facebook.com/profile.php?id=61555164735651
• Tiktok: https://www.tiktok.com/@denverketodineanddish?_t=8kU5u1eYNvb&_r=1

Visit our "Keto Gourmet Quest" page for keto recipes, info, hacks, and more! https://www.facebook.com/profile.php?id=61555468234061

This week, we sat down at Denver's "El Tequileño" Mexican restaurant and scoured the menu for a keto-friendly, delicious option. And, we're pleased to say, we found it! This restaurant is incredibly accommodating for individuals with specialized diets. Join us as we find ways to make a keto lifestyle accessible in everyday life!

Visit our website: http://urbanketovore.com/

Visit our social medias:

• Instagram: https://www.instagram.com/denverketodineanddish/?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr
• Facebook: https://www.facebook.com/profile.php?id=61555164735651
• Tiktok: https://www.tiktok.com/@denverketodineanddish?_t=8kU5u1eYNvb&_r=1

Visit our "Keto Gourmet Quest" page for keto recipes, info, hacks, and more! https://www.facebook.com/profile.php?id=61555468234061

This week, we're talking all things staying on track of our goals! Embarking on any transformational journey can be really challenging, and at times, seemingly impossible. Join us as we talk about ways we can stay on top of any obstacles that may come our way!

Visit our website: http://urbanketovore.com/

Visit our social medias:

• Instagram: https://www.instagram.com/denverketodineanddish/?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr
• Facebook: https://www.facebook.com/profile.php?id=61555164735651
• Tiktok: https://www.tiktok.com/@denverketodineanddish?_t=8kU5u1eYNvb&_r=1

Visit our "Keto Gourmet Quest" page for keto recipes, info, hacks, and more! https://www.facebook.com/profile.php?id=61555468234061

Check out this week's sponsor:
Hungry Gene Spices: https://hungrygene.com/

This week, Chef Gene Hill referenced the book "The Compound Effect" by Darren Hardy - a truly interesting read! Feel free to check out the book here: https://www.amazon.com/Compound-Effect-Darren-Hardy/dp/159315724X

Today, we're talking about keto basics! What is keto? What can I eat? How do I stay in ketosis? Tune in!

Visit our website: http://urbanketovore.com/

Visit our social medias:

• Instagram: https://www.instagram.com/denverketodineanddish/?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr
• Facebook: https://www.facebook.com/profile.php?id=61555164735651
• Tiktok: https://www.tiktok.com/@denverketodineanddish?_t=8kU5u1eYNvb&_r=1

Kick off your keto journey with us in 'Embrace the Keto Lifestyle,' where we dive into Denver's best keto eats and unveil our 'Urban Ketovore' food truck. Get ready for mouth-watering reviews and a sneak peek into our keto revolution!

Visit our website: http://urbanketovore.com/

Visit our social medias:

• Instagram: https://www.instagram.com/denverketodineanddish/?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr
• Facebook: https://www.facebook.com/profile.php?id=61555164735651
• Tiktok: https://www.tiktok.com/@denverketodineanddish?_t=8kU5u1eYNvb&_r=1