We dive into the complex and varied experiences of grief. It's not just one emotion or tied to one kind of loss—grief comes in many shapes and forms. I’ll be sharing how I personally cope with different types of grief, from the loss of loved ones to the smaller, everyday losses we all face. We’ll explore how grief can show up in unexpected ways and how we can find resilience and healing in the process.

Welcome to Season 1, Episode 1 of Departure Dialogues!I'm so glad you're tuning in today. In this episode, we dive deep into a topic that's often hard to discuss: grief. I'll be sharing my personal journey to healing, confronting my fears around "the D word" (d*ath), and the process of learning acceptance. Whether you're dealing with loss or just curious about the conversation, I hope this episode offers some comfort and insight. Thank you for listening!

This episode is dedicated to my dad- one year without you and can't believe its been that long. Miss you forever angel.