In this episode, {ep. #18} we discuss how to avoid giving out more than you have to give and finding yourself in a state of personal depletion.

Depleted -how to avoid giving out more than you have to give

author of On My Best Day  
available at sincerelytiffanynicole.com 
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soulful poet, writer, and creator
creator of the 21 Collection
currently penning book two
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In this episode {ep. #20}, we discuss how to know when you need a mental break and what to do about it!

Mental Break

In this episode {ep #19}. we discuss 3 ways to discovering your authentic self!

Authentic You

In this episode {ep. #17} we discuss how not just knowing your worth, but BELIEVING you are worthy - coupled with immersive experiences - can change your perspective and your future!

Know Your Worth

In this episode {ep. #16}, we discuss how to process failure, when you've put yourself out there and overcome your fears and it just doesn't work out how we thought it would!

Depleted -how to avoid giving out more than you have to give

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