In this episode {ep. #20}, we discuss how to know when you need a mental break and what to do about it!

In this episode {ep #19}. we discuss 3 ways to discovering your authentic self!

In this episode, {ep. #18} we discuss how to avoid giving out more than you have to give and finding yourself in a state of personal depletion.

In this episode {ep. #17} we discuss how not just knowing your worth, but BELIEVING you are worthy - coupled with immersive experiences - can change your perspective and your future!

In this episode {ep. #16}, we discuss how to process failure, when you've put yourself out there and overcome your fears and it just doesn't work out how we thought it would!

In this episode {ep. #15}, I discuss my perspective on getting past obstacles and mental roadblocks, to start creating your dream life!

In this episode {ep. 14}, we explore how people, environment and outside forces can have you confused about who you're meant to be!

In this episode, {Ep. #13} we explore why there is no comfort in growth!

In this episode {ep. 12}, we discuss how important it is to discover 'who it is that you need to be' to accomplish your dreams, achieve your goals and create the life you desire.

In this episode {ep. #11}, I talk about how to combat lonliness with establishing strong relationships... sisterhoods!