In this episode {ep. #20}, we discuss how to know when you need a mental break and what to do about it!

Mental Break

author of On My Best Day  
available at sincerelytiffanynicole.com 
or on Amazon
soulful poet, writer, and creator
creator of the 21 Collection
currently penning book two
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In this episode {ep #19}. we discuss 3 ways to discovering your authentic self!

Authentic You

In this episode, {ep. #18} we discuss how to avoid giving out more than you have to give and finding yourself in a state of personal depletion.

Depleted -how to avoid giving out more than you have to give

In this episode {ep. #17} we discuss how not just knowing your worth, but BELIEVING you are worthy - coupled with immersive experiences - can change your perspective and your future!

Know Your Worth

In this episode {ep. #16}, we discuss how to process failure, when you've put yourself out there and overcome your fears and it just doesn't work out how we thought it would!

Mental Break

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