To navigate your life can be challenging, but to have someone diagnose you with being depressed - can feel just wrong. Why is this?

One thought... is they are not seeing you for you, but through their lens and perspective. In turn, trying to form what they believe to be the best version of you? Intentionally or unintentionally, causing you to feel inadequate or confused about who you really are.

Does this sound crazy? I bet not, for almost everyone has experienced a feeling of confusion, withdrawal and/or loneliness in their life.

These are normal feelings and should be seen as such... because if I'm not mistaken - social media is full of good times and pics, not bad.

Our hope is the episode reaches you, to let you know, you are okay and what might simply be missing is a full understand of your Communication Temperament '21T'.

Mood - Anxiety - Depression - Self-help - Personal Growth - Doubt - Frustration - Loneliness - Life - Decisions - Religion - Love - Hope - Faith