This episode addresses key topics that challenge America everyday. Additionally, it conveys the idea that big numbers do not equal a healthy reflection for most.

Now, sit back and contemplate if the discussion resonates with you or makes you uncomfortable with who you are.

Mental Health

Stock Market

America

United States of America

Self-Help

Cheers TV show

Apple Phone

Mental Health Statistics

National Debt

Depression

Happiness

Throughout history, people come and go. Each bringing a different thought process and desire to what they want to leave behind.

This podcast highlights individuals who chose to study human behavior in efforts to heightened not only their daily life, but others around the world. While being famous for their findings, the real question is, did they ever truly change anyone or anything in the end? Only you can answer that.

Self-Help

Psychology

Socrates

Aristotle

Charles Darwin

Herbert Spencer

Sigmund Freud

Carl Jung

Id - Ego - SuperEgo

21T

Self-Awareness

Self-Acceptance

In this episode, a continuation from e17 of recurring thought, conversations, and dreams, Psych 21T addresses how actions fall into the same repetitive nature. By wanting or liking the way our actions make us feel.

Also, Patty, coauthor of Life Is Easy, joins us for a Q & A to help illustrate our topic at hand.

But for how long? So, ask yourself, are you a person who once acquires what your looking for - stop the game of pursuit and enjoy the moment? Or, are you a person that needs to immediately start another game of pursuit - for the same object or something new?

Either way, find out what this says about your 21T, and your thoughts at the age of 14.

Self-Help

Psychology

Life at Fourteen

Wanting/Liking

21T

Pursuit of Happiness

Recurring Actions

Every been in a conversation that repeats over and over and over? Or had recurring thoughts or dreams that never seem to go away?

Welcome to your 21T, the most powerful thing in the world. The reason you are who you are. Which is why so many o your thoughts never seem t be satisfied or have closure.

So, one might ask? Is there away off this merry-go-round? Awareness and Acceptance - which can only be found in the book Life Is Easy, people make it hard. FREE the past, present & future you.

Psychology

Dreams

Thoughts

Zeigarnik Effect

Self-Help

Today, we address a sensitive subject. A person's self-esteem which can change on a dime. But why? Simply put, because circumstances never remain the same and do have a direct effect each one of us differently.

Now, with that being said. Does sensitivity go hand-in-hand with self-esteem? Some research say yes, but for Psych 21T - we never dive that deep.

Tough, we will say loud noises in the dark will probably startle most all people.

psychology

self-help

sensory research

self-esteem

Is it the responsibility of government to help citizens put more money in their pocket - by the way of government? I think not, but our President Donald J. Trump believes it is. Leading me to think he believes in communism, as long as he (his 21T) is being satisfied. Which is exactly opposite of the decree of 1776.

Give this 5 minute episode a listen and see if you agree or disagree. For Psych 21T is all about theory and application, perceived through our own 21T's.

President Donald J. Trump

Trump Accounts

Psychology

Ponzi Scheme

Happy Days

Higher Education

Economy

Government Programs

Happy Birthday America! On Saturday, July 4th, 2026, The United States of America will be celebrating 250 years as a country. A country that has been a illustration for so many things, but nothing greater than Faith, Hope & Love.

With that being said, Psych 21T correlated Faith, Hope & Love with symbols to project our founding way of life... freedom.

The Declaration of Independence - Statue of Liberty - The American Flag The Bill of Rights - The Constitution - Freedom - 4th of July - 1776 - America 250 - Republican - Democrat - Independents - Founding Fathers - George Washington - Thomas Jefferson - Ben Franklin - 55 - National Monuments - Stars and Stripes - Old Glory - USA

As the earth's population continues to grow, so does the number of opinions conveyed. But who really has the insight to make a difference? Well, that seems to come down to the eye of the beholder.

And that's where Psych 21T philosophy links to psychology, in the eye of the beholder.

Psychology is the scientific study of the mind and behavior. Its subject matter includes the behavior of humans and nonhumans, both conscious and unconscious phenomena, and mental processes such as thoughts, feelings and motives. Psychology is an academic discipline of broad scope, crossing the boundaries between the natural and social sciences. Biological psychologists seek an understanding of the emergent properties of brains, linking the discipline to neuroscience. As social scientists, psychologists aim to understand the behavior of individuals and groups

With Father's Day around the corner, Psych 21T digs into the archives to say thank you.

Explaining the simplicity of the relationship and why it builds over time - like it or not.

Show also illustrates:

• Celebrates the role of fathers in families and society.
• Acknowledges the contributions and sacrifices made by fathers.
• Encourages family bonding and appreciation.
• Provides an opportunity for children to express love and gratitude.
• Promotes awareness of fatherhood issues and challenges.

Since communication is 90% non-verbal and tone of voice, one of the most difficult things in life to do - fully comprehend what someone else is saying.

Why is this? Our feelings and emotions of yesterday are always present. Again, if one can manage their Communication Temperament (21T) - better outcomes lie around every corner.

Self Improvement - Self Help - Clear Communication - Better Communication - Family Issues - Psychology - Stronger Relationships - Family Dynamics