In this episode, we speak about Depression and Anxiety. People suffer from their memories(depression) and conclusions(anxiety). Depression and anxiety come from childhood traumas, and also through very tough events we may experience as we get older. We dive deep into the victim mindset and how to practice letting go of not just the victim mindset but also the destructive belief system we have placed upon ourselves. Also, learning to train our mind to get through any situation and more!

Our Instagrams: @erilsontfromearth & @s4lm4senergy

Music by: @MLB_PRODUCTION