Welcome to the Give A Heck Podcast with Dwight Heck—where real conversations meet real life change.

In Episode 291, Noah May shares his powerful journey through depression, anxiety, and suicidal ideation starting at just 13 years old. What began as silent suffering turned into a defining moment when he chose to speak up. This episode dives into the realities of mental health, the impact of isolation, and how finding your voice can create purpose—not just for yourself, but for others who need to hear it.

If you’ve ever struggled in silence, questioned your direction, or felt like no one understands what you’re going through—this conversation will resonate.

Expect honest discussion around:
• Depression and anxiety in youth
• The physical toll of mental health struggles
• Breaking the stigma—especially for men
• Turning pain into purpose
• Why speaking up is the first step toward healing

This is not theory. This is lived experience.

🎧 Listen now and take the first step toward change.

🤝 CONNECT WITH NOAH MAY
Website: https://noahspodcasts.com/
Facebook: https://www.facebook.com/713902225134300
Instagram: https://www.instagram.com/thenoahshowww
LinkedIn: https://www.linkedin.com/in/noah-c-may
TikTok: https://www.tiktok.com/@thenoahshowww
X / Twitter: https://www.x.com/noahspodcasts
YouTube: https://www.youtube.com/noahspodcasts

🤝 CONNECT WITH DWIGHT HECK
Website: https://giveaheck.com
Podcast: https://giveaheck.com/podcast
YouTube: https://www.youtube.com/@GiveAHeck
Facebook: https://www.facebook.com/dwight.heck/
Instagram: https://www.instagram.com/give.a.heck/
LinkedIn: https://www.linkedin.com/in/dwight-heck-65a90150/
TikTok: https://www.tiktok.com/@giveaheck

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