<p>As a long time depression sufferer, I wanted to share a few points I've noticed and how I defend against depression.</p>

As a long time depression sufferer, I wanted to share a few points I've noticed and how I defend against depression.

Depression

A place where contemplation, meditation, manifestation and rejuvenation are welcomed and embraced.  You are one of billions of the only species of human being on the planet.  While we have many languages, customs, cultures, etc...on a high level, we are more similar than we think.  Hopefully, a deeper understanding of yourself as well as your self (two words) will identify more points of similarity with other humans.  The goal isn't to create worldwide peace and harmony but to allow space where patience, acceptance and tolerance provide a path away from the granularities that divide us.

Health & Fitness

Mental Health

Education

Self-Improvement

A place where contemplation, meditation, manifestation and rejuvenation are welcomed and embraced. You are one of billions of the only species of human being on the planet. While we have many languages, customs, cultures, etc...on a high level, we are more similar than we think. Hopefully, a deeper understanding of yourself as well as your self (two words) will identify more points of similarity with other humans. The goal isn't to create worldwide peace and harmony but to allow space where patience, acceptance and tolerance provide a path away from the granularities that divide us.

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Depression

Depression