<p><strong>In this episode, we describe what depression looks and feels like in our real day to day life. We also begin to discuss a depression action plan to help yourself and others.</strong></p>

In this episode, we describe what depression looks and feels like in our real day to day life. We also begin to discuss a depression action plan to help yourself and others.

Depression I

Two New York City licensed therapists from different generations share a blunt, yet effective style of educating and enlightening all who can hear it. Both friends and colleagues, they let you in to their private conversations about their experience &amp; offer solutions using words that make it easy for you to take action.  With 30 years of experience between them, they give answers to real life problems that you can use today.

Health & Fitness

Mental Health

Two New York City licensed therapists from different generations share a blunt, yet effective style of educating and enlightening all who can hear it. Both friends and colleagues, they let you in to their private conversations about their experience & offer solutions using words that make it easy for you to take action. With 30 years of experience between them, they give answers to real life problems that you can use today.

Two New York City licensed&nbsp;therapists&nbsp;from&nbsp;different&nbsp;generations share&nbsp;a blunt, yet&nbsp;effective&nbsp;style&nbsp;of&nbsp;educating&nbsp;and&nbsp;enlightening&nbsp;all who can hear it. Both friends&nbsp;and&nbsp;colleagues,&nbsp;they&nbsp;let you&nbsp;in to their private&nbsp;conversations&nbsp;about&nbsp;their experience &amp; offer solutions using words that make it easy for you to take action.&nbsp; With 30 years of experience between them, they give answers to real life problems that you can use today.

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Depression I

Depression I