Madi and Micayla talk about mental health and how it's hard to learn how to regulate our emotions. Micayla talks about her personal struggles with depression and how it has changed through the years as she has learned to cope and find what triggers her. FOLLOW US ON INSTAGRAM!    PHILOSOshe:  <a href='https://www.instagram.com/philoso.she/'>https://www.instagram.com/philoso.she/</a> Micayla: <a href='https://www.instagram.com/micaylarie/'>https://www.instagram.com/micaylarie/</a> Madi: <a href='https://www.instagram.com/madi2_/'>https://www.instagram.com/madi2_/</a>

Madi and Micayla talk about mental health and how it's hard to learn how to regulate our emotions. Micayla talks about her personal struggles with depression and how it has changed through the years as she has learned to cope and find what triggers her. FOLLOW US ON INSTAGRAM! PHILOSOshe: https://www.instagram.com/philoso.she/ Micayla: https://www.instagram.com/micaylarie/ Madi: https://www.instagram.com/madi2_/

Madi and Micayla talk about mental health and how it's hard to learn how to regulate our emotions. Micayla talks about her personal struggles with depression and how it has changed through the years as she has learned to cope and find what triggers her. FOLLOW US ON INSTAGRAM! &nbsp; &nbsp;PHILOSOshe: &nbsp;<a href="https://www.instagram.com/philoso.she/" rel="noopener noreferrer">https://www.instagram.com/philoso.she/</a> Micayla: <a href="https://www.instagram.com/micaylarie/" rel="noopener noreferrer">https://www.instagram.com/micaylarie/</a> Madi: <a href="https://www.instagram.com/madi2_/" rel="noopener noreferrer">https://www.instagram.com/madi2_/</a>

Depression & Learning to Regulate Our Emotions

Micayla, a twenty something dedicated to being a life-long learner, chats about the intersection of philosophical ideas and feminism. PHILOSOshe is all about self-improvement, mental health, psychology, sociology and figuring out how to navigate though the different phases of life. Join the heartfelt and comedic conversations and see how pondering big questions can lead to personal growth and development. Expect to hear from a variety of guests and learn more about what makes you special in this gigantic universe.

Society & Culture

Education

Self-Improvement

Philosophy

Personal Journals

Micayla, a twenty something dedicated to being a life-long learner, chats about the intersection of philosophical ideas and feminism. PHILOSOshe is all about self-improvement, mental health, psychology, sociology and figuring out how to navigate though the different phases of life. Join the heartfelt and comedic conversations and see how pondering big questions can lead to personal growth and development. Expect to hear from a variety of guests and learn more about what makes you special in this gigantic universe.

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Depression & Learning to Regulate Our Emotions

Depression & Learning to Regulate Our Emotions