<span style="background-color: white; color: #666666; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 13px; line-height: 18.4799995422363px;">Today we introduce some ideas on how to train your brain, and facing your self in the mirror when you're at your worst.  We also talk about Robin Williams for a bit and my battle with depression.</span>

Today we introduce some ideas on how to train your brain, and facing your self in the mirror when you're at your worst. We also talk about Robin Williams for a bit and my battle with depression.

Today we introduce some ideas on how to train your brain, and facing your self in the mirror when you're at your worst. &nbsp;We also talk about Robin Williams for a bit and my battle with depression.

Depression & Me

A podcast where I discuss my battle with depression in hopes to inspire and help others.

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Depression & Me

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