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Depresso Espresso
Depresso Espresso episodes
- exams vs. mental health: the finale - who will win???
a messier one but defo pretty fun
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35 min - confidence: she don't need nobody - a confidence guide for a teenage girl
WARNING! this ep contains mentions of body image & weight loss. proceed with caution
love u all. a long one today lmk if u like itSupport the show
58 min - friendship betrayals: TTPD, petty drama, caffeine
a sassier side of me imo. have fun with this one!
Support the show
53 min - 26 min
- procrastination: cure it forever!! (not)
cool lil episode all about procrastination and ways not to do it. enjoy!
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29 min - teenage love: a scam?
join me on my mini bash of all things relationship :)
insta: depresso_espresso_podSupport the show
28 min - selfcare: 5 ways to take care of your depressed lil self
come find ways to take care of yourself with me (spoiler alert: its easier said than done)
slight tw: brief mention of weight
insta: @depresso_espresso_podSupport the show
48 min - body image: toxic... but positive?
DISCLAIMER: this episode continues mentions of body image and beauty standards. i am not a licensed professional in any of these fields. love you all - stay safe.
insta: depresso_espresso_pod
buy me a coffee: https://www.buzzsprout.com/2309621/supportSupport the show
40 min - perfectionism: the devil's advocate
we get personal this ep! hope u enjoy
insta: @depresso_espresso_podSupport the show
34 min - personality tests: she's too self-aware?
an ep all about how personality tests shape our understanding of ourselves - and how it can actually help those of us depressed.
love u all. wishing u a great week.
follow me
insta: depresso_espresso_podSupport the show
30 min
About Depresso Espresso
From the publisher's feed
a podcast all about depression, coffee, and continuous growth
join me every tuesday