The Iron Palace Podcast

Derek Wilcox: From Bending Bars to Bending Arms!


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This week we sit down with the one and only Derek Wilcox! we talk the new rule changes to powerlifting and his career in equipped lifting. After hitting a 1000 lb. squat Derek now turns his eyes toward jujitsu and Highland Games. Come listen and learn from a legend on how it's done!

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Music:

Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ

Merch:

Podcast Merch: https://www.etsy.com/shop/KDayDreamDesigns?ref=shop-header-name&listing_id=1786234844&from_page=listing


Discounts:

Nutrifitt - https://nutrifitt.com/CALEBCDAY

Zone smelling salts - https://www.zonesmellingsalts.com/ Code - "TIPP"

Hoss wear - https://www.hosswear.com/ code - "TIPP"

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The Iron Palace PodcastBy dayccaleb