This week we take a little bit to catch up on recent competitions!

We got the amazing opportunity to sit down and talk with the one and only Inez Carrasquillo. Don't miss this one!

This week is a very special week, after almost three years of recording episodes the one true Queen takes her rightful spot on the throne! The last few weeks have been a bit serious with in depth conversations and debates, so we hope you enjoy a week of us being us.

Music:

Nutrifitt - https://nutrifitt.com/CALEBCDAY

Zone smelling salts - https://www.zonesmellingsalts.com/ Code - "TIPP"

Hoss wear - https://www.hosswear.com/ code - "TIPP"

Everyone has to start somewhere and one question that always gets asked is "What supplements should I buy?". We wanted to discuss are supplements something you need to prioritize or are there other areas that should be prioritized when spending money on your fitness journey?

Get signed up for one of our upcoming competitions here:

Bigfoot Height Championship: https://docs.google.com/forms/d/e/1FAIpQLSfdN7AtXeY_lmzfeq5WgtTMfaOObikfur0SGUIdNPydMVXEDw/viewform

Stonelifting:

https://docs.google.com/forms/d/e/1FAIpQLSdke-Wf_8QXu0e4H-8Nzin5Wpt6gFg3cKOS6nzNfYUI8f4rOA/viewform

Music: Necktie Social - https://open.spotify.com/album/7wAaKRUEftEGVMYMNcPT3P?si=1w6ZHri8SH2B1AKjXHZfyQ

Merch:

Podcast Merch:

https://www.etsy.com/shop/KDayDreamDesigns?ref=shop-header-name&listing_id=1786234844&from_page=listing

Discounts:

Nutrifitt - https://nutrifitt.com/CALEBCDAY

Zone smelling salts - https://www.zonesmellingsalts.com/ Code - "TIPP"

Hoss wear - https://www.hosswear.com/ code - "TIPP"

This week we talk about how to train through injuries and more importantly does getting older mean you need to stop strength training all together. let us know what you think!

This week we talk about the Legend of the one and only Chuck Norris! tell us in the comments what your favorite chuck Norris "Fact" is.

Bigfoot Registration:

https://docs.google.com/forms/d/e/1FAIpQLSfdN7AtXeY_lmzfeq5WgtTMfaOObikfur0SGUIdNPydMVXEDw/viewform 

Stone lifting Registration: 

https://docs.google.com/forms/d/e/1FAIpQLSdke-Wf_8QXu0e4H-8Nzin5Wpt6gFg3cKOS6nzNfYUI8f4rOA/viewform 

Music:

Merch:

Podcast Merch: https://www.etsy.com/shop/KDayDreamDesigns?ref=shop-header-name&listing_id=1786234844&from_page=listing

Nutrifitt - https://nutrifitt.com/CALEBCDAY

Zone smelling salts - https://www.zonesmellingsalts.com/ Code - "TIPP"

Hoss wear - https://www.hosswear.com/ code - "TIPP"

This week we continue our recap of the Arnold, but we can't help but discuss who is putting on a better show right now, men or women? What do you think?

Music:

Merch:

Podcast Merch: https://www.etsy.com/shop/KDayDreamDesigns?ref=shop-header-name&listing_id=1786234844&from_page=listing 

Nutrifitt - https://nutrifitt.com/CALEBCDAY 

Zone smelling salts - https://www.zonesmellingsalts.com/  Code - "TIPP"

Hoss wear - https://www.hosswear.com/  code - "TIPP"

If you can make it through our ADHD conversations that start this episode off and our shameless plugs for our upcoming competitions, we discuss a very important topic that is plaguing the new lifters in the gym. we want to know training is getting too complicated? both for new lifters to experienced ones? what do you think?

Bigfoot Over the Bar Bash Registration

https://docs.google.com/forms/d/e/1FAIpQLSfdN7AtXeY_lmzfeq5WgtTMfaOObikfur0SGUIdNPydMVXEDw/viewform

Stone lifting Registration

https://docs.google.com/forms/d/e/1FAIpQLSdke-Wf_8QXu0e4H-8Nzin5Wpt6gFg3cKOS6nzNfYUI8f4rOA/viewform

Music:

Merch:

Podcast Merch: https://www.etsy.com/shop/KDayDreamDesigns?ref=shop-header-name&listing_id=1786234844&from_page=listin

Nutrifitt - https://nutrifitt.com/CALEBCDAY

Zone smelling salts - https://www.zonesmellingsalts.com/ Code - "TIPP"

Hoss wear - https://www.hosswear.com/ code - "TIPP"

With each new year we try to be stronger than last year, however that may look to you. This week one of our own has a birthday and we discuss age correlation to strength along with ego lifting in the gym. 

Music:

Merch:

Podcast Merch: https://www.etsy.com/shop/KDayDreamDesigns?ref=shop-header-name&listing_id=1786234844&from_page=listing

Nutrifitt - https://nutrifitt.com/CALEBCDAY

Zone smelling salts - https://www.zonesmellingsalts.com/ Code - "TIPP"

Hoss wear - https://www.hosswear.com/ code - "TIPP"

This week we discuss if you even need to hire a coach these days? in time where all the information is at your fingertips is there a reason to hire a coach or is there a reason for you to be misinformed?

Music:

Merch:

Podcast Merch: https://www.etsy.com/shop/KDayDreamDesigns?ref=shop-header-name&listing_id=1786234844&from_page=listing

Nutrifitt - https://nutrifitt.com/CALEBCDAY

Zone smelling salts - https://www.zonesmellingsalts.com/ Code - "TIPP"

Hoss wear - https://www.hosswear.com/ code - "TIPP"