We're kicking off AAPI month by chatting with none other than actor and director Sujata Day! Sujata is known for her roles in The Misadventures of Awkward Black Girl, HBO's Insecure, and most recently her directorial debut Definition Please. We discuss mental health, South Asian family dynamics, her journey into the entertainment industry while supporting fellow South Asian actors, and all things about her latest movie, Definition Please.

WE'RE BACK! Welcome to the second season of Desi Deconstructed! In this episode, Monika & Sathvika recap 2021 - whitewater rafting in Boulder, chasing waterfalls in Maui, summertime Chicago, celebrating friendships, setting boundaries, careers, new outlooks, and more! 

In the last episode of the season, Monika & Sathvika talk all about South Asian food! They discuss their favorite dishes, their love for cooking, and the huge role food plays in their lives. They also speak to Chef Abishek & Chef Nimidu on their journey to becoming chefs, their experiences in the kitchen, and their passion for sharing South Asian food with the world.

If you live in the Dallas area - go visit SpicyZest to try out authentic Sri Lankan food! We have a special discount code for you to use & get 10% off your order: Spicyzest @ desideconstructed.

On this week’s episode, Desi Deconstructed will be continuing the conversation with Nikita and Ramya who teach the 4th Grade & High School, respectively. We discuss educational inequity in America, how racism and classism show up in the classroom, and how the pandemic and remote learning have affected their students and the educational system as a whole.

On this week's episode, Desi Deconstructed talks with Nikita Ramanujam & Ramya Ravindrababu about their experiences as South Asian educators in America. Two teachers from vastly different geographies share their passion for fighting for educational equity, the mental health components of teaching, and the many ways in which their communities impact their classrooms.

On this week’s episode, Desi Deconstructed discusses regenerative sustainability with Niha Elety, a designer & content creator for fashion, art, and heritage. We talk about intersectional environmentalism, the role sustainability plays in our lives, and the different ways we can help our planet and people. Find all the calls to action on our Instagram and Facebook page!

On this week's episode, Desi Deconstructed talks with the Co-Founder & CEO of Aavrani, Rooshy Roy about her incredible journey founding Aavrani. We discuss developing self-confidence, creating a sense of purpose, and how beauty & wellness are interconnected. Stay tuned until the end of the episode, where we’ll share a special Aavrani discount with you!

On this week's episode, Desi Deconstructed's Co-Hosts Monika & Sathvika explore the many ways in which social networking influences our mental health, as well as its impact on society & our democracy. They share listeners’ stories with social media and talk through the Social Dilemma Discussion guide.

Here are some ways to take action & help change how technology is designed, regulated and used: https://www.thesocialdilemma.com/take-action/

On this week’s episode, Desi Deconstructed will be continuing the conversation with Saira Malhotra, LSW & Therapist. We talk through the Model Minority Myth, the association between Race and Trauma, and what the future looks like for South Asians in the mental health space.

Disclaimer: The information in this episode is not a substitute for therapy.

On this week’s episode, Desi Deconstructed talks with Saira Malhotra LSW, a bold South Asian therapist. We discuss several topics connected to mental health and the South Asian American experience, including perfectionism and protective hyper-achievement.

Disclaimer: The information in this episode is not a substitute for therapy.