Sameer grew up watching family members do everything "right"—low-fat diets, cholesterol meds, regular check-ups—yet still suffer heart attacks and strokes. When his own health declined in his 30s, he discovered the real culprits: insulin resistance, chronic inflammation, and oxidative stress. By addressing these, he reversed his risks and now helps others do the same.

Based on Jo'burg he has been helping many people reverse their chronic conditions using an animal based nutrition plan and exercise.

Watch him take us through his journey.

Check out his website and socials -

Healthy Hearts, Happy Humans: Evidence-Based Heart Health Coaching

YT - Sameer Dossani - YouTube

IG - @sam3r

Linkedin - Sameer Dossani

You can also get his e-book - "The Health Dialectic" here - Sameer Dossani - Health Coach