In this episode, Peter Karanfilis, a personal trainer and carnivore coach, shares his transformative journey from struggling with mental health issues to finding healing through the carnivore diet. Peter discusses his background in health and fitness, the challenges he faced during his transition to a meat-based diet, and how he now helps others navigate their own journeys. The conversation delves into the impact of diet on mental health, common challenges faced by those transitioning to carnivore, and the establishment of a coaching program to support others in their health transformations.

To enroll into his carnivore coaching certification program visit - https://www.carnivorecoachinternational.com/courses/carnivore-coach-certification

Check out his IG - @carnivorecoachpeter