In this episode, Lauren Johnson shares her transformative journey into the carnivore diet after facing severe health issues, including anxiety, joint pain, and digestive problems. Through her experiences, she highlights the importance of understanding how diet impacts overall health and wellness. Lauren discusses her family's dietary changes, the benefits of a meat-based diet, and her aspirations to help others through her newfound purpose.

Follow her on Instagram - @life_withlaurenjohnson

Check out her Youtube channel - (864) Lauren Johnson - YouTube