Mala Kumar speaks to Gayatri Sethi on what Kamala Harris’s Democratic US Vice-President nomination means for the South Asian and Black communities in America.

In part 1 of this two-part episode, Israa Nasir talks about being raised in Saudi Arabia and Canada, and her work as a mental health professional to reduce mental illness stigma in South Asian communities. In part 2, Israa speaks about mental health issues facing South Asian communities as a result of COVID-19.

Resources:

- "Sitting with emotions" exercise - https://www.israanasir.com/articles/feelitall

- For therapy/counseling support: www.talkspace.com and www.betterhelp.com

- NYC Well - https://nycwell.cityofnewyork.us/en - a great resource library of apps/services for mental health support

In part 1 of this two-part episode, Israa Nasir talks about being raised in Saudi Arabia and Canada, and her work as a mental health professional to reduce mental illness stigma in South Asian communities.

Anita Ehrhardt describes her multi-cultural upbringing in the States and London, and what it’s like living, working and raising a family in Copenhagen, Denmark.

Uttama describes her childhood in Abu Dhabi, how she broke down taboo subjects in South Asian communities, and became a writer.

Manu Juneja tells Mala how it took a few moves between India and the United States to find professional happiness.

Koshi Dhingra explains how growing up and working in five countries led to advocate for holistic STEM education, and to found talkSTEM.

Mila Chadayammuri explains how her childhood in Russia and her father's influence inspired her love for the stars, eventually leading her to become an astrophysicist. This episode is sponsored by Sakhi. VIsit them at http://sakhi.org.

Gayatri Sethi, an university professor focusing on empowering young women of color, tells Mala about how her upbringing in Tanzania and Botswana influenced her chosen community once she immigrated and settled in the United States. Part 2 of 2.

Gayatri Sethi, an university professor focusing on empowering young women of color, tells Mala about how her upbringing in Tanzania and Botswana influenced her chosen community once she immigrated and settled in the United States. Part 1 of 2.