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How can understanding your energetic blueprint reshape your creativity, leadership, and healing?

Raised in a spiritually rich household, Rubina Chadha learned early on that creativity can be a divine channel—whether through her father’s photography or her mother’s soulful cooking. Now, as a trauma-informed life coach, mindfulness educator, and founder of Inner Design, Rubina helps entrepreneurs, leaders, and students alike reconnect with their inner rhythm using Human Design, breathwork, and movement.

In this uplifting conversation, Rubina joins Rachel Garrett, RN, CCH, to explore:
🌿 How Inner Design bridges self-development with embodied practices and creative resets
🌟 The transformative role of Human Design in self-branding, parenting, and team dynamics
🧘‍♀️ Practical tools to dissolve creative blocks through breathwork and mindful routines
💫 How trauma subtly disconnects us from truth—and how awareness rebuilds alignment
👑 The hidden struggles of high-level leaders and the role of mindfulness in resilience

Rubina reminds us that we are all designed for creative expression and deep connection. Whether you’re decoding your Human Design chart, leading a team, or craving a more grounded and meaningful life, this episode will inspire you to live, lead, and create from your authentic essence.

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