Designing Wellness Podcast

Have you ever heard of the term hormone disruptors? 

In this week’s episode, my special guest is Emma Rohmann, Environmental Engineer and Green Building Consultant.

During our conversation with Emma:

We talked about:

Show notes: lpdstudio.ca/emma-rohmann

Instagram: @designingwellnesspodcast

In this week’s episode, my special guest is Emma Terrell, founder of The Urban Botanist.

Emma holds a bachelor's degree in Biology from Carleton University, she’s a speaker, host of the Living Widler, Nature Series on YouTube, an expert in biophilic design and has been featured on BBC News, CTV News, RogersTV and the Ottawa Home & Garden Show.”

During our conversation with Emma:

Show Notes

In this week’s episode, my special guest is Zara D’Cotta, Building Biology New Build Consultant and Founder at The Healthy Home.

Based out of Northern NSW, Australia, Zara discovered her passion for environmental health after going through cancer.   She is a Building Biology New Build Consultant, having graduated from the Building Biology Institute in the USA, and spent the past three years studying healthy home design and building materials in Australia and the US. Zara is also a keynote speaker, founder of The Healthy Home, and has been featured on The Project, Ten News, Today, Herald Sun, and Medibank’s Be, just to name a few.

During our conversation with Zara:

Show Notes

In this week’s episode, my special guest is Maria Failla, Author of Growing Joy, The Plant Lover’s Guide to Cultivating Happiness and Host of Growing Joy Podcast

She is also the Founder of Bloom & Grow Garden Society, Plant expert, Teacher, Speaker, and Professional Singer! Marie has been featured in The New York Times, Refinery29, The Washington Post, Apartment Therapy and TimeOut New York, just to name a few. She’s on the show today to help us change our perspectives on plants and teach us how greenery can improve our overall well-being.

During our conversation with Maria:

Listen on Apple Podcast, Spotify, Audible, or on your podcast platform. 

Show Notes

It's launch day and I'm thrilled to share why we are launching season 3 of the Designing Wellness Podcast!

I'll be sharing the why behind the rebrand and what to expect in future episodes. 

Show Notes

Season 3 coming January 2023.

I’m so excited for this, not only will I have amazing wellness brands, health & certified professionals and field experts, you will also hear my journey into the wellness lifestyle.

In the past few years, our homes have shifted from being simply a lodging to our open concept office, conference room, café, classroom, or workshop, you name it. Society has shifted the way we live, so finding a new rhythm to our day-to-day was a must, and still is. This pivot has stretched us in many ways including our physical, emotional and mental health & well-being.

That’s why Design Talk has become Designing Wellness! Let’s build a sustainable + wellness community so we can learn, help and inspire each other! Join the conversation in the new year - Jan 2023.

Podcast Homepage

Welcome to the Designing Wellness Podcast, a space where we learn to design a lifestyle intertwined by nature, optimal health and wellness right at home. It’s all about bringing the sustainable + wellness community together, so join the conversation!

In each episode we’ll dive into practical wellness applications such as toxic-free living, biophilic design, sustainability, holistic health and wellness. With raw conversation from health, certified professionals and field experts, you’ll leave each episode motivated and ready to design and knit a lifestyle intertwined by nature, optimal health and wellness right at home.

See previous episodes at: www.lpdstudio.ca/podcast

Join us on The Gram: @desigingwellnesspodcast

In this week’s episode, my special guest is Natasha Rowsell.

Natasha is a super mom of two, loving wife, talented creative, professional dancer, speaker, thought leader, teacher and preacher. She holds a bachelor degree in Theology majoring in Youth Ministries from Master’s College and Seminary and has a passion to serve the next generation of teens.

She’s on the show to talk about the mental health and social benefits of altruism.

According to WELL Standards:

“Research demonstrates beneficial health and wellness outcomes associated with acts of generosity and charity. Volunteering fulfills many functions, providing a way for individuals to express their values, strengthen social relationships and gain career-related experience. The Mental Health Foundation states that helping others increases social support by increasing feelings of belonging, while decreasing feelings of isolation and loneliness. For these reasons, altruistic sentiments and behaviours are increasingly incentivized within the workplace.”

Listen in on how you can alleviate stress through the act of altruism.

See previous episodes HERE 

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In this week’s episode, my special guest is Anjali Mangalgiri.

Anjali is a registered architect that has a sustainable approach. She is a creative mom of two, TED Talk speaker, sustainable  leader, real estate developer and Founder and Principal Architect of Grounded, a sustainable architecture and development practice based in Singapore and Goa, India. She holds a bachelor degree in Architecture from The School of Planning and Architecture, New Delhi, a Master in City Planning from MIT and a Master in Real Estate Development from Columbia University.

Tune in today to hear Anjali Mangalgiri talk about the power of reconnecting architecture and nature, what does it mean to incorporate nature within our built-in environment, what are the benefits and how does it impact our lives? 

See previous episodes HERE

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In this week’s episode, my special guest is Pippa Lee.

With over 10 years experience in the architecture and construction field, Pippa is a registered wellness architect and the Principal and Founder of Pip+Pencil. She is a creative mom, director at Delos Australia and an advocate for health & wellness and sustainability. Pippa has a strong focus on health-centric design principles and integrating holistic design approaches within the built environment. She holds a Bachelor in Design Studies, a Master Degree in Architecture from University of Adelaide and is WELL AP.

Tune in this episode as Pippa, registered Australian Wellness Architect goes into depth on how you can make significant changes in your home today that will impact your overall health and wellbeing.

See previous episodes HERE

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